20 Minute Miso Ginger Beef and Broccoli.
If you’re craving a delicious, comforting meal that comes together in no time, this “20 Minute Miso Ginger Beef and Broccoli” recipe is your ticket to a quick and satisfying dinner. Combining savory beef with vibrant broccoli, all enveloped in a rich, flavorful sauce, this dish will become your new weeknight favorite. Let’s dive into this easy, flavor-packed recipe that will leave your taste buds dancing!
Perfect for those nights when you want something hearty and wholesome, but don’t have hours to spend in the kitchen, this dish incorporates the bold flavors of miso and ginger, creating a delightful harmony with the tender beef and crisp broccoli. Plus, it’s easily customizable, allowing you to tweak and adjust according to your preferences or dietary needs.
Why This Recipe is a Keeper
There are countless reasons why this recipe deserves a permanent spot in your culinary repertoire. Firstly, it’s incredibly quick and easy to make, requiring just 20 minutes from start to finish. The combination of flavors—salty, sweet, savory, and spicy—come together beautifully, making it a hit for the whole family. The use of miso paste and ginger juice brings an authentic Asian flair that elevates the dish to restaurant-quality status.
What You’ll Need
- 1/2 cup tamari or soy sauce: Provides the salty base for the sauce.
- 1/2 cup bone broth: Adds depth and richness to the sauce.
- 2 tablespoons white miso paste: Contributes a unique umami flavor.
- 2 teaspoons honey: Balances the savory notes with a touch of sweetness.
- 2-3 tablespoons Thai red curry paste: Infuses the dish with a gentle heat and complexity.
- 2 tablespoons ginger juice (from the pickled ginger jar): Imparts a fresh zing to the sauce.
- 1 tablespoon toasted sesame oil: Adds a nutty aroma and flavor.
- 1 tablespoon flour or gluten-free flour: Helps thicken the sauce.
- 1 1/2 pounds flank steak, thinly sliced: The main protein, tender and flavorful.
- Black pepper: For seasoning the beef.
- 3 cups broccoli florets: A nutritious and crunchy vegetable that pairs perfectly with beef.
- 2 tablespoons ghee or extra virgin olive oil: For sautéing the beef and vegetables.
- 2 shallots, sliced: Adds a mild onion flavor.
- 1 tablespoon fresh chopped ginger: Provides an additional layer of warmth and spice.
- 4 cloves garlic, chopped: Essential for aromatic depth.
- 2 tablespoons sesame seeds: For garnish, offering a pleasing crunch.
- Green onions and pickled ginger, for serving: Optional toppings that enhance flavor and presentation.
Hardware & Gadgets
- Large skillet or wok: Essential for stir-frying the beef and broccoli.
- Sharp knife: For slicing the flank steak thinly.
- Cutting board: To prepare your ingredients safely.
- Measuring cups and spoons: For precise ingredient measurements.
- Spatula or wooden spoon: For stirring and combining ingredients.
20 Minute Miso Ginger Beef and Broccoli: Step-by-Step Guide
Step 1: Prepare the Sauce
In a small bowl, whisk together the tamari or soy sauce, bone broth, white miso paste, honey, Thai red curry paste, ginger juice, and toasted sesame oil. This mixture will serve as the flavorful backbone of your dish.
Step 2: Slice the Flank Steak
Using a sharp knife, slice the flank steak thinly across the grain. Season generously with black pepper to taste. This ensures the beef remains tender and absorbs the flavors beautifully.
Step 3: Sauté the Aromatics
Heat 1 tablespoon of ghee or extra virgin olive oil in your skillet over medium-high heat. Add the sliced shallots, fresh chopped ginger, and garlic. Sauté until fragrant—about 2 minutes.
Step 4: Cook the Beef
Increase the heat to high and add the seasoned flank steak to the skillet. Stir-fry until browned and just cooked through, roughly 4-5 minutes. Remove the beef from the skillet and set aside.
Step 5: Stir-Fry the Broccoli
In the same skillet, add the remaining tablespoon of ghee or olive oil. Toss in the broccoli florets and stir-fry for about 3 minutes until bright green and tender-crisp.
Step 6: Combine and Serve
Return the beef to the skillet with the broccoli. Pour in the prepared sauce and sprinkle the flour over the top. Stir continuously until the sauce thickens and coats the beef and broccoli evenly. Serve hot, garnished with sesame seeds, green onions, and pickled ginger.
Make It Your Way
- Vegetarian Version: Swap the beef for tofu or tempeh for a plant-based option.
- Spice Levels: Adjust the Thai red curry paste to increase or decrease spice.
- Extra Veggies: Add bell peppers or snap peas for more color and nutrition.
- Noodle Addition: Serve over rice noodles or soba for a complete meal.
Avoid These Mistakes
- Overcrowding the Pan: Cook the beef in batches if necessary to ensure it browns properly.
- Overcooking the Broccoli: Keep it vibrant and crisp by not overcooking.
- Skipping the Sauce Whisk: Ensure the miso paste is fully dissolved in the sauce for even flavor.
Save for Later: Storage Tips
To store leftovers, place them in an airtight container and refrigerate for up to 3 days. Reheat gently on the stove or microwave to avoid overcooking the beef. This dish is also freezer-friendly; store in a freezer-safe container for up to 2 months and thaw overnight in the refrigerator before reheating.
Reader Q&A
Can I use another cut of beef?
Absolutely! While flank steak is preferred for its tenderness, you can substitute with sirloin or skirt steak for similar results.
Is there a substitute for tamari?
Yes, you can use regular soy sauce, but keep in mind tamari is gluten-free, which is ideal for those avoiding gluten. For a soy-free option, try coconut aminos.
Can I make this dish less spicy?
Definitely! Simply reduce the amount of Thai red curry paste to suit your spice tolerance.
What can I serve this with?
This dish pairs well with steamed rice or noodles. For a complete meal, consider serving it alongside a Beef And Vegetable Stir Fry or some Crispy Honey Garlic Chicken.
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The Takeaway
This “20 Minute Miso Ginger Beef and Broccoli” is a testament to how delicious and satisfying a quick meal can be. With minimal effort, you can create a dish that’s packed with flavor and nutrition, perfect for any busy weeknight. Easy to customize and adjust, it’s a recipe that can cater to various tastes and dietary preferences.
In conclusion, whether you’re a seasoned cook or a kitchen novice, this recipe makes it simple to whip up a mouthwatering meal in no time. With its blend of savory miso, spicy ginger, and tender beef, it offers a delightful culinary experience that you’ll want to recreate again and again. Happy cooking!
20 Minute Miso Ginger Beef and Broccoli.
Ingredients
Equipment
Method
- In a small bowl, whisk together the tamari or soy sauce, bone broth, white miso paste, honey, Thai red curry paste, ginger juice, and toasted sesame oil. This mixture will serve as the flavorful backbone of your dish.
- Using a sharp knife, slice the flank steak thinly across the grain. Season generously with black pepper to taste. This ensures the beef remains tender and absorbs the flavors beautifully.
- Heat 1 tablespoon of ghee or extra virgin olive oil in your skillet over medium-high heat. Add the sliced shallots, fresh chopped ginger, and garlic. Sauté until fragrant—about 2 minutes.
- Increase the heat to high and add the seasoned flank steak to the skillet. Stir-fry until browned and just cooked through, roughly 4-5 minutes. Remove the beef from the skillet and set aside.
- In the same skillet, add the remaining tablespoon of ghee or olive oil. Toss in the broccoli florets and stir-fry for about 3 minutes until bright green and tender-crisp.
- Return the beef to the skillet with the broccoli. Pour in the prepared sauce and sprinkle the flour over the top. Stir continuously until the sauce thickens and coats the beef and broccoli evenly. Serve hot, garnished with sesame seeds, green onions, and pickled ginger.
Notes
- For a vegetarian version, swap beef for tofu or tempeh.
- Adjust spice levels by varying the amount of Thai red curry paste.
- Consider adding extra veggies like bell peppers or snap peas.
