Fiesta Chicken
If you’re looking for a vibrant, hearty, and utterly satisfying meal that’s sure to please the whole family, look no further than Fiesta Chicken. Packed with protein, colorful vegetables, and zesty spices, this dish is not only easy to prepare but also a feast for the eyes and the palate. Whether you’re serving it for a weeknight dinner or a gathering with friends, Fiesta Chicken is the perfect choice to bring a little fiesta into your kitchen.
Why This Recipe Works
Fiesta Chicken combines tender chicken breast with a medley of spices and fresh vegetables, creating a flavorful and colorful dish. The use of brown rice ensures that it’s filling, while the black beans add a great source of fiber and protein. The fire-roasted tomatoes give a smoky depth to the dish, and the cheddar cheese adds a creamy finish that ties everything together. Plus, it’s a one-pot wonder, making cleanup a breeze!
Ingredient Notes
- 2 teaspoons extra-virgin olive oil – This healthy fat not only adds flavor but also helps to brown the chicken.
- 1 pound boneless skinless chicken breasts – Cut into bite-sized pieces for quick cooking and easy eating.
- 1 medium yellow or red onion – Adds sweetness and depth to the dish.
- 1 tablespoon garlic powder – Provides a robust garlic flavor without the hassle of peeling and chopping fresh garlic.
- 2 teaspoons onion powder – Enhances the onion flavor in the dish.
- 1 teaspoon paprika – Adds a subtle smokiness and vibrant color.
- 1 teaspoon dried dillweed – Introduces a fresh, herbal note.
- 1 teaspoon cumin – Brings warmth and earthiness to the flavor profile.
- 1 teaspoon kosher salt – Essential for enhancing the overall flavors.
- 1 teaspoon cayenne pepper – Adds a kick of heat; adjust to your spice preference.
- 1 medium red bell pepper – Sweet and crunchy, it adds color and nutrition.
- 1 medium green bell pepper – Complements the red pepper with its fresh flavor.
- 1 can reduced-sodium black beans (15 ounces) – Rinsed and drained, they add protein and fiber.
- 1 can fire-roasted diced tomatoes in their juices (15 ounces) – Provides a rich, smoky flavor.
- 1 1/2 cups instant brown rice – This quick-cooking rice makes the meal come together fast.
- 1 cup low-sodium chicken stock – Adds moisture and flavor to the rice.
- 1 cup freshly grated cheddar cheese – Melts beautifully on top for a creamy finish.
- Optional for serving: Chopped fresh cilantro, diced avocado, plain nonfat Greek yogurt (or sour cream).
Gear Up: What to Grab
- Large skillet or Dutch oven – Perfect for cooking everything in one pot.
- Cutting board and knife – For chopping the vegetables and chicken.
- Wooden spoon or spatula – To stir and prevent sticking.
- Measuring cups and spoons – For accurate ingredient measurement.
- Can opener – For opening the beans and tomatoes.
Step-by-Step: Fiesta Chicken
1. Sauté the Chicken
In a large skillet or Dutch oven, heat the extra-virgin olive oil over medium heat. Once the oil is shimmering, add the bite-sized pieces of chicken breast. Season the chicken with the garlic powder, onion powder, paprika, dried dillweed, cumin, kosher salt, and cayenne pepper. Cook the chicken for about 5-7 minutes, stirring occasionally, until the chicken is cooked through and lightly browned.
2. Add the Onions and Peppers
Next, add the chopped onion, red bell pepper, and green bell pepper to the skillet. Stir well to combine and cook for another 3-4 minutes, until the vegetables are just tender.
3. Incorporate the Beans and Tomatoes
Stir in the rinsed black beans and the fire-roasted diced tomatoes with their juices. Bring the mixture to a gentle simmer, allowing the flavors to meld together for about 5 minutes.
4. Add the Rice and Stock
Now, add the instant brown rice and chicken stock to the skillet. Stir to combine all the ingredients, ensuring the rice is submerged in the liquid. Bring the mixture back to a boil, then reduce the heat to low and cover the skillet. Let it cook for about 10 minutes, or until the rice is tender and has absorbed most of the liquid.
5. Cheese It Up
Once the rice is cooked, remove the skillet from heat. Sprinkle the grated cheddar cheese evenly over the top. Cover again and let it sit for a few minutes until the cheese melts.
6. Serve and Enjoy!
Serve the Fiesta Chicken hot, garnished with optional toppings like fresh cilantro, diced avocado, or a dollop of Greek yogurt. Enjoy the explosion of flavors and colors in every bite!
No-Store Runs Needed
- Olive oil
- Chicken breasts
- Onion
- Spices (garlic powder, onion powder, paprika, dried dillweed, cumin, kosher salt, cayenne pepper)
- Bell peppers
- Canned black beans
- Canned fire-roasted diced tomatoes
- Instant brown rice
- Chicken stock
- Cheddar cheese
What Not to Do
- Do not use white minute rice or regular rice, as they will cook differently and may result in a mushy texture.
- Be careful with the cayenne pepper; adjust according to your spice tolerance.
- Avoid overcooking the chicken to ensure it stays tender and juicy.
- Don’t skip the cheese topping—it’s the crowning glory of this dish!
Keep It Fresh: Storage Guide
Fiesta Chicken can be stored in an airtight container in the refrigerator for up to 3-4 days. For longer storage, consider freezing it. Allow the dish to cool completely before transferring it to a freezer-safe container. It can be frozen for up to 3 months. To reheat, thaw in the refrigerator overnight and warm it up on the stovetop or in the microwave.
Fiesta Chicken FAQs
Can I use other types of meat in this recipe?
Absolutely! You can substitute the chicken with turkey or even lean beef. Just adjust the cooking time accordingly based on the protein you choose.
Is this recipe gluten-free?
Yes, as long as you ensure that your chicken stock and any additional ingredients you use are gluten-free, Fiesta Chicken can be a gluten-free meal.
Can I make this recipe vegetarian?
Yes! Simply omit the chicken and replace it with additional beans or even tofu. Make sure to use vegetable stock instead of chicken stock for a complete vegetarian dish.
What can I serve with Fiesta Chicken?
Fiesta Chicken is a complete meal on its own, but you can serve it with tortilla chips, a fresh salad, or some warm tortillas for a fun twist!
Make It Tonight
What are you waiting for? Gather your ingredients and get ready to whip up a delicious and satisfying Fiesta Chicken that will leave your taste buds dancing. With its vibrant colors and bold flavors, this dish is sure to become a staple in your meal rotation. Enjoy every bite and share the love with family and friends!
Fiesta Chicken
Ingredients
Equipment
Method
- In a large skillet or Dutch oven, heat the extra-virgin olive oil over medium heat. Add the chicken and season with garlic powder, onion powder, paprika, dillweed, cumin, salt, and cayenne. Cook for 5-7 minutes until browned.
- Add the chopped onion, red bell pepper, and green bell pepper. Stir and cook for another 3-4 minutes until tender.
- Stir in the rinsed black beans and fire-roasted diced tomatoes. Simmer for 5 minutes to meld flavors.
- Add the instant brown rice and chicken stock. Stir to combine and bring to a boil. Reduce heat to low, cover, and cook for 10 minutes until rice is tender.
- Remove from heat and sprinkle grated cheddar cheese on top. Cover and let sit until cheese melts.
- Serve hot, garnished with optional toppings like cilantro, avocado, or Greek yogurt.
Notes
- For extra flavor, consider marinating the chicken before cooking.
- You can substitute other proteins like turkey or lean beef.
- This dish can be made vegetarian by using additional beans or tofu.
