Gluten-Free Chocolate Banana Muffins
If you’re looking for a delightful treat that combines the rich flavors of chocolate with the natural sweetness of ripe bananas, then these Gluten-Free Chocolate Banana Muffins are just what you need! Perfect for breakfast, a snack, or even a dessert, these muffins are incredibly easy to whip up and will have your kitchen smelling heavenly in no time. Plus, they are gluten-free, making them suitable for anyone with dietary restrictions. Let’s dive into this deliciously chocolatey adventure!
Why You’ll Keep Making It

These Gluten-Free Chocolate Banana Muffins are not only delicious but also incredibly versatile. The ripe bananas lend a natural sweetness, while the cocoa powder adds a rich, chocolatey depth. They’re perfect for breakfast on the go, a midday snack, or even a sweet treat after dinner. You can enjoy them fresh out of the oven, or they can be stored for later—making them a fantastic addition to your weekly meal prep. Each bite is moist, fluffy, and utterly satisfying, giving you every reason to keep this recipe on repeat!
What We’re Using
- 4 ripe bananas (mashed, about 1.5 to 2 cups): The star of the show! Ripe bananas add moisture and natural sweetness.
- 1/2 cup unsalted butter (melted and cooled): This adds richness and helps create a tender muffin.
- 2 large eggs: These help bind the ingredients and provide structure.
- 2 tsp vanilla extract: A splash of vanilla enhances the overall flavor.
- 1 1/2 cups gluten-free all-purpose flour: The base for our muffins, ensuring they remain gluten-free.
- 1/2 cup cocoa powder: For that rich chocolate flavor that pairs perfectly with bananas.
- 1 tsp baking soda: This helps the muffins rise and become fluffy.
- 1/2 tsp sea salt: A little salt balances the sweetness.
- 2/3 cup coconut sugar or raw cane sugar: For a touch of sweetness; coconut sugar adds a slight caramel flavor.
- 1/2 cup chocolate chips (optional): For those who just can’t get enough chocolate!
Tools & Equipment Needed
- Mixing bowls: For combining dry and wet ingredients.
- Whisk: To blend ingredients smoothly.
- Measuring cups and spoons: For accurate ingredient measurements.
- Muffin tin: To shape and bake your muffins.
- Parchment paper or muffin liners: For easy removal and cleanup.
- Spatula: To fold ingredients together gently.
Mastering Gluten-Free Chocolate Banana Muffins: How-To

Step 1: Preheat the Oven
Preheat your oven to 350°F (175°C). This ensures that your muffins bake evenly.
Step 2: Prepare the Muffin Tin
Line a muffin tin with parchment paper liners or grease it lightly with non-stick spray. This will help prevent the muffins from sticking.
Step 3: Mash the Bananas
In a large mixing bowl, mash the ripe bananas until smooth. You can use a fork or a potato masher. The more ripe the bananas, the sweeter your muffins will be!
Step 4: Mix the Wet Ingredients
Add the melted and cooled butter, eggs, and vanilla extract to the mashed bananas. Whisk everything together until well combined.
Step 5: Combine the Dry Ingredients
In a separate bowl, whisk together the gluten-free all-purpose flour, cocoa powder, baking soda, sea salt, and coconut sugar. This ensures an even distribution of the dry ingredients.
Step 6: Combine Wet and Dry Mixtures
Gently fold the dry ingredients into the wet ingredients using a spatula. Be careful not to overmix; it’s okay if there are a few lumps.
Step 7: Add Chocolate Chips
If you’re using chocolate chips, fold them into the batter at this point. This step is optional but highly recommended for chocolate lovers!
Step 8: Fill the Muffin Tin
Spoon the batter into the prepared muffin tin, filling each cup about 2/3 full. This allows room for the muffins to rise.
Step 9: Bake
Place the muffin tin in the preheated oven and bake for 18-22 minutes, or until a toothpick inserted into the center comes out clean.
Step 10: Cool and Enjoy
Once baked, remove the muffins from the oven and let them cool in the tin for about 5 minutes before transferring them to a wire rack to cool completely. Enjoy your delicious Gluten-Free Chocolate Banana Muffins!
Easy Ingredient Swaps

- Butter: Replace with coconut oil or a dairy-free butter alternative for a dairy-free version.
- Eggs: Use flax eggs (1 tablespoon ground flaxseed + 2.5 tablespoons water = 1 egg) for a vegan option.
- Coconut sugar: Substitute with brown sugar or maple syrup, keeping in mind that liquid sweeteners may change the texture.
- Gluten-Free Flour Blend: You can use a homemade blend of almond flour and tapioca flour if you prefer.
Pitfalls & How to Prevent Them
- Overmixing the batter: This can lead to dense muffins. Mix just until combined.
- Using unripe bananas: Ensure your bananas are very ripe for maximum sweetness and moisture.
- Not letting the muffins cool: Removing them too early can cause them to fall apart. Let them cool for a few minutes in the tin before transferring.
- Incorrect oven temperature: Always preheat your oven and use an oven thermometer for accuracy.
Cooling, Storing & Rewarming
Once your Gluten-Free Chocolate Banana Muffins have cooled, store them in an airtight container at room temperature for up to three days. For longer storage, you can freeze them! Just place the cooled muffins in a freezer-safe bag or container, and they’ll keep well for up to three months. To rewarm, simply pop them in the microwave for 15-20 seconds or warm them in an oven preheated to 350°F (175°C) for a few minutes until heated through.
Helpful Q&A
Can I use frozen bananas for this recipe?
Absolutely! Just make sure to thaw and drain any excess liquid from the frozen bananas before mashing them. They work beautifully in this recipe.
What if I don’t have gluten-free flour?
You can create your own gluten-free flour blend using equal parts almond flour and coconut flour, or use any pre-made gluten-free flour blend available in stores.
Can I add nuts or other mix-ins?
Yes! Feel free to mix in walnuts, pecans, or dried fruit for added texture and flavor. Just be mindful of the overall quantity to avoid overpowering the batter.
How do I know when my muffins are done?
The best way to check for doneness is to insert a toothpick into the center of a muffin. If it comes out clean or with a few moist crumbs (not wet batter), your muffins are done!
Hungry for More?
If you enjoyed these Gluten-Free Chocolate Banana Muffins, you’re in for a treat! Check out our other recipes for gluten-free delights that will satisfy your sweet tooth without compromising on flavor. From rich brownies to fluffy pancakes, there’s a world of gluten-free baking waiting for you!
Indulging in these Gluten-Free Chocolate Banana Muffins is a delightful experience you won’t want to miss. With their moist texture and rich chocolate flavor, they’re sure to become a staple in your kitchen. So grab those ripe bananas and let’s get baking!

Gluten-Free Chocolate Banana Muffins
Ingredients
Equipment
Method
- Preheat your oven to 350°F (175°C). This ensures that your muffins bake evenly.
- Line a muffin tin with parchment paper liners or grease it lightly with non-stick spray.
- In a large mixing bowl, mash the ripe bananas until smooth.
- Add the melted and cooled butter, eggs, and vanilla extract to the mashed bananas and whisk together.
- In a separate bowl, whisk together the gluten-free all-purpose flour, cocoa powder, baking soda, sea salt, and coconut sugar.
- Gently fold the dry ingredients into the wet ingredients using a spatula.
- If using chocolate chips, fold them into the batter.
- Spoon the batter into the prepared muffin tin, filling each cup about 2/3 full.
- Bake for 18-22 minutes, or until a toothpick inserted into the center comes out clean.
- Let the muffins cool in the tin for about 5 minutes before transferring them to a wire rack to cool completely.
Notes
- Use very ripe bananas for maximum sweetness and moisture.
- Store muffins in an airtight container at room temperature for up to three days.
- Freeze muffins for longer storage, keeping them in a freezer-safe bag for up to three months.
