Sticky Marmalade Tofu
Sticky Marmalade Tofu is a delightful dish that combines the sweet and tangy flavors of orange marmalade with the hearty texture of firm tofu, creating a dish that is both comforting and exciting. Whether you’re looking for a quick weeknight dinner or a show-stopping dish for your next gathering, this recipe is sure to impress. The combination of spices and the vibrant glaze make this tofu a crowd-pleaser that even non-vegetarians will love. Let’s dive into making this delectable dish!
The Upside of Sticky Marmalade Tofu

This dish is not only delicious but also packed with nutrients. Tofu is a fantastic source of protein, while the orange marmalade adds a touch of sweetness and vitamin C. It’s a versatile recipe that can be served over rice, quinoa, or even in a salad. The balance of flavors, textures, and colors will have your taste buds dancing and your guests asking for seconds!
What We’re Using
- 1 lb (454 grams) firm tofu: The star of the dish, providing protein and texture.
- 3 tablespoons olive oil: For sautéing and creating a crispy exterior.
- 1 tablespoon arrowroot starch: A gluten-free thickening agent, or cornstarch can be used.
- Garlic powder: Adds depth of flavor.
- Ground coriander: For a warm, earthy note.
- Ground chilies or chili flakes: A touch of heat to balance the sweetness.
- Sea salt and ground black pepper: Essential seasonings to enhance all flavors.
- 1 tablespoon Tamari: A gluten-free alternative to soy sauce.
- Sweet onion: Finely diced for sweetness and texture.
- Ginger: Freshly minced for a zesty kick.
- Garlic: Freshly minced for added flavor.
- ½ cup orange marmalade: The star ingredient that gives the dish its sticky sweetness.
- ½ cup vegetable stock: Adds moisture and depth to the sauce.
- 2 teaspoons lemon juice: Brightens the flavors.
- Chopped chives: For garnish and a fresh touch.
- Toasted sliced almonds: For an added crunch and flavor.
Cook’s Kit
- Non-stick skillet: Ideal for cooking the tofu without it sticking.
- Spatula: For flipping the tofu carefully.
- Mixing bowls: For marinating the tofu and mixing the sauce.
- Measuring spoons and cups: To ensure accurate ingredient amounts.
- Chopping knife and cutting board: For preparing the vegetables and tofu.
Step-by-Step: Sticky Marmalade Tofu

1. Prepare the Tofu
Start by pressing the firm tofu to remove excess moisture. Wrap it in a clean kitchen towel or paper towels and place a heavy object on top for about 15-20 minutes. Once pressed, cut the tofu into bite-sized cubes.
2. Season the Tofu
In a mixing bowl, combine the arrowroot starch, garlic powder, ground coriander, ground chilies (or chili flakes), sea salt, and black pepper. Toss the tofu cubes in this mixture until they are evenly coated.
3. Heat the Oil
In a large non-stick skillet, heat 2 tablespoons of olive oil over medium-high heat. Once hot, add the tofu cubes in a single layer. Cook for about 5-7 minutes, turning occasionally until they are golden brown and crispy on all sides. Remove the tofu from the skillet and set aside.
4. Sauté the Aromatics
In the same skillet, add the remaining tablespoon of olive oil. Add the finely diced sweet onion and sauté for 2-3 minutes until translucent. Then, add the minced ginger and garlic, cooking for an additional minute until fragrant.
5. Make the Sauce
Stir in the orange marmalade, vegetable stock, and ½ tablespoon of Tamari. Bring the mixture to a gentle simmer, allowing the flavors to meld together for about 3-4 minutes. If the sauce is too thick, add a splash of vegetable stock to reach your desired consistency.
6. Combine and Serve
Return the crispy tofu to the skillet and pour in the remaining Tamari and the lemon juice. Gently toss to coat the tofu in the sticky sauce. Cook for an additional 2 minutes to heat through, allowing the flavors to combine.
7. Garnish and Enjoy
Transfer the Sticky Marmalade Tofu to a serving dish and garnish with chopped chives and toasted almonds. Serve it warm over rice or quinoa, and enjoy this delightful dish!
Fresh Seasonal Changes

- Spring: Add fresh peas or asparagus for a vibrant touch.
- Summer: Incorporate bell peppers or zucchini for added color and flavor.
- Fall: Mix in roasted sweet potatoes or carrots for a heartier dish.
- Winter: Serve with a side of steamed broccoli or bok choy for a nutrient boost.
Behind-the-Scenes Notes
When preparing Sticky Marmalade Tofu, the key is to ensure your tofu is well-pressed to achieve that perfect crispy texture. Don’t skip that step! The combination of the sweet marmalade and savory spices creates a unique flavor profile that is both comforting and exotic. This dish is also highly adaptable; feel free to adjust the spice levels to suit your preferences.
- For a vegan twist, ensure your marmalade is free from any animal products.
- If you prefer a spicier kick, add more chili flakes or even a splash of hot sauce to the sauce.
Storing Tips & Timelines
Sticky Marmalade Tofu can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm it on the stovetop or in the microwave until heated through. Note that the tofu may lose some of its crispiness upon reheating, but the flavors will still be delightful!
- For longer storage, consider freezing the tofu before cooking. Once cooked, however, it’s best enjoyed fresh for optimal texture.
Troubleshooting Q&A
What if my tofu is not crispy?
If your tofu isn’t crispy, it might not have been pressed long enough or you may need to increase the cooking time or temperature slightly. Ensure the oil is hot before adding the tofu to achieve a golden crust.
Can I use a different type of tofu?
While firm tofu is recommended for this recipe, you can use extra-firm tofu for an even denser texture. Just be cautious with softer varieties, as they may fall apart in the pan.
What can I substitute for Tamari?
If you don’t have Tamari, you can use soy sauce, but check for gluten-free options if needed. Coconut aminos are also a great alternative for a slightly sweeter flavor.
How can I make this dish spicier?
To amp up the heat, add more ground chilies or chili flakes. You can also include fresh chopped chilies or a dash of hot sauce to the sauce for extra zing.
Ready, Set, Cook
Now that you have everything you need to create your very own Sticky Marmalade Tofu, it’s time to get cooking! This recipe is not only simple but incredibly satisfying and flavorful. You’ll love the way the sticky sauce clings to the crispy tofu, delivering a burst of flavor in every bite. Whether you’re serving it for a casual weeknight dinner or a special occasion, this dish is sure to be a hit. Gather your ingredients, follow the steps, and enjoy a delicious meal that brings the warmth of home cooking to your table!

Sticky Marmalade Tofu
Ingredients
Equipment
Method
- Start by pressing the firm tofu to remove excess moisture. Wrap it in a clean kitchen towel or paper towels and place a heavy object on top for about 15-20 minutes. Once pressed, cut the tofu into bite-sized cubes.
- In a mixing bowl, combine the arrowroot starch, garlic powder, ground coriander, ground chilies (or chili flakes), sea salt, and black pepper. Toss the tofu cubes in this mixture until they are evenly coated.
- In a large non-stick skillet, heat 2 tablespoons of olive oil over medium-high heat. Once hot, add the tofu cubes in a single layer. Cook for about 5-7 minutes, turning occasionally until they are golden brown and crispy on all sides. Remove the tofu from the skillet and set aside.
- In the same skillet, add the remaining tablespoon of olive oil. Add the finely diced sweet onion and sauté for 2-3 minutes until translucent. Then, add the minced ginger and garlic, cooking for an additional minute until fragrant.
- Stir in the orange marmalade, vegetable stock, and ½ tablespoon of Tamari. Bring the mixture to a gentle simmer, allowing the flavors to meld together for about 3-4 minutes. If the sauce is too thick, add a splash of vegetable stock to reach your desired consistency.
- Return the crispy tofu to the skillet and pour in the remaining Tamari and the lemon juice. Gently toss to coat the tofu in the sticky sauce. Cook for an additional 2 minutes to heat through, allowing the flavors to combine.
- Transfer the Sticky Marmalade Tofu to a serving dish and garnish with chopped chives and toasted almonds. Serve it warm over rice or quinoa, and enjoy this delightful dish!
Notes
- Ensure your tofu is well-pressed for the perfect crispy texture.
- Adjust the spice levels to suit your preferences for a personalized kick.
- This dish is highly adaptable; feel free to add seasonal vegetables.
