Name: Banana Breakfast Muffins
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Ingredients: 1 3/4 cups whole wheat pastry flour; 1 teaspoon baking soda; 1 teaspoon cinnamon; 1/2 teaspoon salt; 2 eggs; 1/3 cup honey; 1/2 cup plain Greek yogurt; 2 ripe bananas, mashed (about 1 cup); 1/3 cup almond milk, or milk of choice; 3 tablespoons coconut oil, melted and cooled; 1 1/2 teaspoons vanilla; Sprinkle of rolled oats (optional topping)

There’s something about the aroma of freshly baked Banana Breakfast Muffins that can instantly lift your spirits. These delightful treats are not only a joy to eat but also packed with wholesome ingredients. Perfect for a quick breakfast on busy mornings, these muffins are moist, flavorful, and incredibly easy to make. With the natural sweetness of ripe bananas and the warmth of cinnamon, they are sure to become a beloved staple in your kitchen. Get ready to embrace your inner baker and whip up a batch of these delicious muffins!

Why This Recipe is a Keeper

Banana Breakfast Muffins are the kind of recipe that you’ll want to keep close at hand. Not only are they made with whole wheat pastry flour, making them a healthier choice, but they are also versatile. You can customize them with your favorite add-ins like nuts, chocolate chips, or dried fruits. Plus, they freeze beautifully, so you can always have a nutritious snack or breakfast option at the ready. These muffins are perfect for meal prep, school lunches, or a cozy weekend brunch.

Ingredients at a Glance

1 3/4 cups whole wheat pastry flour
1 teaspoon baking soda
1 teaspoon cinnamon
1/2 teaspoon salt
2 eggs
1/3 cup honey
1/2 cup plain Greek yogurt
2 ripe bananas, mashed (about 1 cup)
1/3 cup almond milk, or milk of choice
3 tablespoons coconut oil, melted and cooled
1 1/2 teaspoons vanilla
Sprinkle of rolled oats, optional topping

Gear Up: What to Grab

Muffin tin – For baking your muffins to perfection.
Mixing bowls – You’ll need several for combining wet and dry ingredients.
Whisk – To mix your ingredients smoothly.
Rubber spatula – For folding in ingredients without losing air.
Measuring cups and spoons – Precision is key in baking.
Cooling rack – To cool your muffins evenly after baking.

How to Prepare Banana Breakfast Muffins

Step 1: Preheat the Oven

Start by preheating your oven to 350°F (175°C). This step ensures that your muffins bake evenly and become nicely golden on the outside.

Step 2: Prepare Your Muffin Tin

Grease a muffin tin with coconut oil or line it with muffin liners for easy removal. This will help prevent sticking and make cleanup a breeze.

Step 3: Mix Dry Ingredients

In a large mixing bowl, whisk together the whole wheat pastry flour, baking soda, cinnamon, and salt. This combination of dry ingredients will give your muffins a lovely flavor and texture.

Step 4: Combine Wet Ingredients

In another bowl, beat the eggs and then add the honey, Greek yogurt, mashed bananas, almond milk, melted coconut oil, and vanilla. Mix until well combined and smooth.

Step 5: Combine Wet and Dry Mixtures

Pour the wet ingredients into the bowl with the dry ingredients. Gently fold them together using a rubber spatula until just combined. Be careful not to overmix; a few lumps are perfectly fine.

Step 6: Fill Muffin Tins

Spoon the batter into the prepared muffin tin, filling each cup about 2/3 full. If desired, sprinkle rolled oats on top for an added crunch.

Step 7: Bake

Place the muffin tin in the preheated oven and bake for 18-20 minutes, or until a toothpick inserted into the center comes out clean. The tops should be golden brown and spring back when lightly touched.

Step 8: Cool

Once baked, remove the muffins from the oven and let them cool in the tin for about 5 minutes. Then transfer them to a cooling rack to cool completely.

Make It Diet-Friendly

Gluten-Free: Substitute whole wheat pastry flour with a 1:1 gluten-free flour blend.
Lower Sugar: Use a sugar substitute or reduce the honey to 1/4 cup if you prefer less sweetness.
Vegan: Replace the eggs with flax eggs (1 tablespoon flaxseed meal mixed with 2.5 tablespoons water for each egg) and use maple syrup instead of honey.
Dairy-Free: Ensure your Greek yogurt is dairy-free or use a plant-based yogurt alternative.

Pro Perspective

As a food blogger, I love to experiment with my recipes, and these Banana Breakfast Muffins are no exception. You can easily add nuts like walnuts or pecans for an extra crunch, or even fold in chocolate chips for a sweet treat. They are a fantastic way to use up overripe bananas, and the texture of whole wheat pastry flour provides a delightful chewiness that makes every bite satisfying. Don’t be afraid to make this recipe your own!

Storing, Freezing & Reheating

To keep your Banana Breakfast Muffins fresh, store them in an airtight container at room temperature for up to 3 days. If you want to enjoy them later, you can freeze the muffins for up to 3 months. Simply wrap each muffin in plastic wrap and place them in a freezer-safe bag. When you’re ready to eat, thaw at room temperature or microwave for a few seconds to warm them up. They taste just as good as the day they were baked!

Common Questions

Can I use all-purpose flour instead of whole wheat pastry flour?

Yes, you can use all-purpose flour, but the muffins may have a slightly different texture. Whole wheat pastry flour gives them a heartier feel and adds more nutrients.

What can I substitute for Greek yogurt?

You can substitute Greek yogurt with regular yogurt or a plant-based yogurt if you prefer a dairy-free option. Just make sure it’s plain and unsweetened for the best results.

How can I tell when the muffins are done baking?

The muffins are done when they are golden brown on top and a toothpick inserted into the center comes out clean. If the toothpick has wet batter, give them a few more minutes in the oven.

Can I add other ingredients like nuts or chocolate chips?

Absolutely! Feel free to fold in your favorite mix-ins like nuts, chocolate chips, or dried fruits to customize the flavor and texture of your muffins.

Wrap-Up

These Banana Breakfast Muffins are the perfect blend of health and indulgence. They are not only a breeze to make but also a delightful way to kickstart your morning or satisfy your midday cravings. The combination of ripe bananas, warm spices, and wholesome ingredients makes them a nourishing choice for the whole family.

So gather your ingredients, preheat your oven, and let the sweet aroma of Banana Breakfast Muffins fill your kitchen. You won’t regret it! Enjoy every last bite, and don’t forget to share them with your loved ones—if you can resist the temptation to eat them all yourself!