Cinnamon Bun Pancakes
Cinnamon Bun Pancakes are the epitome of breakfast indulgence, combining the warm, comforting flavors of cinnamon rolls with the fluffy goodness of pancakes. Imagine waking up to a stack of these delectable treats, drizzled with a sweet glaze, and topped with a sprinkle of cinnamon. These pancakes not only make for a delightful meal but also fill your kitchen with an irresistible aroma that beckons everyone to the breakfast table. With a blend of simple ingredients, including coconut flour for a unique texture, these pancakes are perfect for any occasion, whether a cozy weekend brunch or a special holiday breakfast.
Why This Recipe is a Keeper

There’s something magical about Cinnamon Bun Pancakes that makes them a family favorite. They’re incredibly easy to whip up, require minimal ingredients, and can be customized to suit your taste. The combination of Greek yogurt and egg whites provides a fluffy texture while keeping the pancakes light and nutritious. Plus, the hint of cinnamon and honey adds a delightful sweetness that pairs perfectly with syrup or a simple glaze. Whether you’re a seasoned pancake lover or new to the kitchen, this recipe is sure to impress!
What’s in the Bowl
To create the perfect stack of Cinnamon Bun Pancakes, you’ll need the following ingredients:
- 1/4 cup coconut flour – This gluten-free flour adds a unique texture and a subtle sweetness to the pancakes.
- 1/4 teaspoon salt – Enhances the overall flavor of the pancakes.
- 1 teaspoon baking soda – Provides the necessary lift for fluffy pancakes.
- 2/3 cup Greek yogurt (plain) – Adds moisture, protein, and a slight tang.
- 2 egg whites – Helps bind the ingredients and contributes to fluffiness.
- 2 tablespoons honey – A natural sweetener that complements the cinnamon flavor.
- 1 teaspoon vanilla extract – Enhances the flavor profile of the pancakes.
- 1/4 cup coconut milk – Adds creaminess and a subtle coconut flavor.
- 1 tablespoon cinnamon – The star ingredient that gives these pancakes their signature flavor.
Toolbox for This Recipe
Before you begin, gather these essential tools:
- Mixing bowl – To combine all your ingredients.
- Whisk – Perfect for mixing the batter until smooth.
- Non-stick skillet or griddle – Ensures even cooking and easy flipping of pancakes.
- Spatula – For flipping the pancakes with ease.
- Measuring cups and spoons – To ensure accurate ingredient measurements.
Cook Cinnamon Bun Pancakes Like This

Step 1: Mix Dry Ingredients
In a mixing bowl, combine the coconut flour, salt, baking soda, and cinnamon. Whisk together until well blended.
Step 2: Combine Wet Ingredients
In another bowl, whisk together the Greek yogurt, egg whites, honey, vanilla extract, and coconut milk until smooth and creamy.
Step 3: Combine Wet and Dry Ingredients
Pour the wet mixture into the dry ingredients. Stir gently until just combined, being careful not to overmix. A few lumps are perfectly fine!
Step 4: Heat the Skillet
Preheat your non-stick skillet or griddle over medium heat. You can lightly grease it with a bit of coconut oil or cooking spray if desired.
Step 5: Cook the Pancakes
Using a ladle or measuring cup, pour about 1/4 cup of batter onto the skillet for each pancake. Cook until bubbles form on the surface and the edges look set, about 2-3 minutes. Flip and cook for an additional 1-2 minutes, or until golden brown.
Step 6: Serve and Enjoy!
Stack your pancakes on a plate and drizzle with maple syrup or a simple glaze made from powdered sugar and a splash of coconut milk. Sprinkle with extra cinnamon if desired, and dig in!
International Equivalents

If you’re curious about how these ingredients measure up around the world, here’s a quick reference:
- Coconut flour – Available in health food stores globally.
- Greek yogurt – Commonly found in supermarkets; can be substituted with natural yogurt in some regions.
- Honey – Use local varieties for a unique taste.
- Coconut milk – Widely used in Asian and Caribbean cuisines; can be found in most grocery stores.
Chef’s Rationale
The beauty of Cinnamon Bun Pancakes lies in their versatility and wholesome ingredients. By using coconut flour, these pancakes not only become a gluten-free option but also gain a delightful nutty flavor. The combination of Greek yogurt and egg whites means you’re not sacrificing nutrition for taste. Greek yogurt provides a creamy texture and is high in protein, making these pancakes a filling breakfast choice. The use of honey as a sweetener adds a natural touch, while cinnamon brings warmth and comfort, reminiscent of traditional cinnamon rolls. These pancakes are designed to be a guilt-free indulgence that still feels like a treat.
Save for Later: Storage Tips
If you find yourself with leftover Cinnamon Bun Pancakes (although we doubt you will), here are some storage tips:
- Refrigerator: Store pancakes in an airtight container for up to three days.
- Freezer: Place pancakes in a freezer-safe bag or container, separated by parchment paper, and freeze for up to two months.
- Reheating: To reheat, simply microwave for 30-60 seconds or toast in a toaster for a crispy texture.
Common Qs About Cinnamon Bun Pancakes
Can I substitute the coconut flour with regular flour?
Yes, you can use all-purpose flour instead of coconut flour. However, you will need to adjust the quantity, as coconut flour absorbs more moisture. Start with 1/3 cup of all-purpose flour and add more if needed.
Can I make these pancakes vegan?
Absolutely! Substitute the Greek yogurt with a plant-based yogurt and replace the egg whites with a flaxseed or chia seed egg (1 tablespoon of ground flaxseed or chia mixed with 2.5 tablespoons of water, let sit until thickened).
What toppings go well with Cinnamon Bun Pancakes?
These pancakes are delicious with maple syrup, a cream cheese glaze, or even fresh fruits like bananas and berries. A sprinkle of chopped nuts adds a delightful crunch!
How can I make these pancakes more flavorful?
Feel free to add vanilla extract, nutmeg, or even a pinch of cardamom to the batter for an extra depth of flavor. You can also mix in some chopped nuts or raisins for added texture.
Final Bite
Cinnamon Bun Pancakes are more than just a breakfast item; they are a warm hug on a plate, perfect for lazy weekends or special occasions. The combination of light coconut flour and protein-packed Greek yogurt ensures that each bite is not only satisfying but also nourishing. Whether you enjoy them with a drizzle of syrup or a simple glaze, these pancakes are sure to become a beloved staple in your breakfast rotation.
The next time you’re looking to impress family or friends, or simply want to treat yourself, whip up a batch of these delightful Cinnamon Bun Pancakes. With each fluffy bite, you’ll savor the rich flavors of cinnamon and the sweetness of honey, all while knowing you’re enjoying a healthier twist on a classic treat. So grab your ingredients, heat up that skillet, and get ready to enjoy a breakfast that feels indulgent yet wholesome. Your mornings will never be the same!

Cinnamon Bun Pancakes
Ingredients
Equipment
Method
- Step 1: Mix Dry Ingredients - In a mixing bowl, combine the coconut flour, salt, baking soda, and cinnamon. Whisk together until well blended.
- Step 2: Combine Wet Ingredients - In another bowl, whisk together the Greek yogurt, egg whites, honey, vanilla extract, and coconut milk until smooth and creamy.
- Step 3: Combine Wet and Dry Ingredients - Pour the wet mixture into the dry ingredients. Stir gently until just combined, being careful not to overmix. A few lumps are perfectly fine!
- Step 4: Heat the Skillet - Preheat your non-stick skillet or griddle over medium heat. You can lightly grease it with a bit of coconut oil or cooking spray if desired.
- Step 5: Cook the Pancakes - Using a ladle or measuring cup, pour about 1/4 cup of batter onto the skillet for each pancake. Cook until bubbles form on the surface and the edges look set, about 2-3 minutes. Flip and cook for an additional 1-2 minutes, or until golden brown.
- Step 6: Serve and Enjoy! - Stack your pancakes on a plate and drizzle with maple syrup or a simple glaze made from powdered sugar and a splash of coconut milk. Sprinkle with extra cinnamon if desired, and dig in!
Notes
- Store leftover pancakes in an airtight container for up to three days.
- Freeze pancakes in a freezer-safe bag, separated by parchment paper, for up to two months.
- To reheat, microwave for 30-60 seconds or toast for a crispy texture.
