Healthier Chocolate Banana Bread
When you’re craving something sweet but want to keep it on the healthier side, this Healthier Chocolate Banana Bread is your go-to solution! Combining the rich flavors of chocolate with the natural sweetness of bananas and the wholesome goodness of dried prunes, this delightful treat is not only delicious but also packed with nutrients. Whether you enjoy it for breakfast, as a snack, or even as a dessert, this recipe will satisfy your sweet tooth without any guilt.
Why Cooks Rave About It
Cooks everywhere love this Healthier Chocolate Banana Bread for several reasons. First, it’s incredibly moist thanks to the ripe bananas and prunes, which provide natural sweetness without the need for added sugars. Second, it’s versatile; you can enjoy it plain, with a spread of nut butter, or even topped with a dollop of Greek yogurt. Lastly, it’s a fantastic way to use up overripe bananas, transforming them into a rich, chocolaty loaf that everyone will adore.
What Goes Into Healthier Chocolate Banana Bread
Creating this delectable loaf is simple with just a handful of wholesome ingredients. Here’s what you’ll need:
- 10 ounces pitted dried prunes – These lend natural sweetness and moisture.
- 1 cup mashed ripe bananas (about 2 medium) – The base for our banana flavor.
- 2 large eggs – Adds structure and richness.
- 1 cup whole-wheat pastry flour – A healthier alternative to all-purpose flour.
- 1/2 cup unsweetened cocoa powder – For that rich chocolate flavor.
- 2 teaspoons baking powder – Helps the bread rise.
- 2 teaspoons ground cinnamon – Adds warmth and depth to the flavor.
- 1 teaspoon baking soda – Works alongside baking powder for a perfect rise.
- 1/2 cup dried banana chips, chopped coarsely – For added texture and flavor.
- 1 cup semi-sweet chocolate chips – Because we all need a little chocolate in our lives!
Prep & Cook Tools
Before you start baking, gather the following tools:
- Mixing bowls – For combining wet and dry ingredients.
- Measuring cups and spoons – Accurate measurements are key to success.
- Whisk – For blending the ingredients smoothly.
- Rubber spatula – Ideal for folding in the chocolate chips and banana chips.
- Loaf pan – A standard 9×5 inch pan works perfectly for this recipe.
- Oven – Preheat it to get that perfect bake.
The Method for Healthier Chocolate Banana Bread
Now, let’s get to the fun part: baking! Follow these steps for a delicious loaf:
Step 1: Prepare the Prunes
Start by soaking the pitted dried prunes in hot water for about 10-15 minutes until they are soft. Drain and then blend them in a food processor until smooth. This will create a rich prune puree that adds moisture to the bread.
Step 2: Mash the Bananas
In a large mixing bowl, mash the ripe bananas until smooth. It’s okay if there are a few small lumps; they’ll add to the texture.
Step 3: Mix Wet Ingredients
Add the prune puree and the eggs to the mashed bananas. Whisk together until fully combined. This mixture will give your bread its moist texture.
Step 4: Combine Dry Ingredients
In another bowl, whisk together the whole-wheat pastry flour, cocoa powder, baking powder, baking soda, and ground cinnamon.
Step 5: Combine Wet and Dry Mixtures
Gradually add the dry ingredients to the wet mixture, stirring gently until just combined. Be careful not to overmix, as this can lead to a dense loaf.
Step 6: Fold in Add-ins
Using a rubber spatula, fold in the chopped dried banana chips and semi-sweet chocolate chips. This adds delightful little bursts of flavor throughout the bread.
Step 7: Prepare the Loaf Pan
Preheat your oven to 350°F (175°C). Grease your loaf pan with a bit of oil or line it with parchment paper for easy removal.
Step 8: Bake
Pour the batter into the prepared loaf pan and smooth the top. Bake for about 50-60 minutes, or until a toothpick inserted in the center comes out clean.
Step 9: Cool and Slice
Once baked, remove the bread from the oven and let it cool in the pan for about 10 minutes. Then, transfer it to a wire rack to cool completely before slicing.
Seasonal Serving Ideas
This Healthier Chocolate Banana Bread is versatile for any season. Here are a few serving suggestions:
- Top with a sprinkle of powdered sugar and serve warm for a cozy winter treat.
- Pair with fresh berries and whipped cream for a summer brunch.
- Serve slices with a scoop of vanilla ice cream for a delightful dessert.
- Toast a slice and spread it with almond butter for a nutritious breakfast option.
Errors to Dodge
When making Healthier Chocolate Banana Bread, keep these tips in mind to avoid common mistakes:
- Don’t skip soaking the prunes; this step ensures they blend smoothly and contribute to the loaf’s moisture.
- Avoid overmixing the batter. Mix just until combined to keep your bread light and fluffy.
- Be sure to measure your ingredients accurately. Too much flour or cocoa can lead to a dry loaf.
- Let the bread cool before slicing. This helps it set and prevents it from falling apart.
How to Store & Reheat
To keep your Healthier Chocolate Banana Bread fresh and delicious, follow these storage tips:
Store the bread in an airtight container at room temperature for up to 3 days. If you want to keep it longer, wrap it tightly in plastic wrap and store it in the refrigerator for up to a week.
For longer storage, consider freezing slices. Wrap each slice in plastic wrap and place them in a freezer-safe bag. They’ll last for up to 3 months. To reheat, simply thaw at room temperature or warm in the microwave for a few seconds.
Popular Questions
Can I substitute the prunes with another fruit puree?
Yes! You can use applesauce or even pureed dates as a substitute for the prunes, but keep in mind that the flavor and sweetness may vary slightly.
What can I use instead of whole-wheat pastry flour?
If you don’t have whole-wheat pastry flour, you can use all-purpose flour, but the loaf will be less nutritious. For a gluten-free option, try almond flour or a gluten-free baking blend.
Is there a way to make this recipe vegan?
Absolutely! You can replace the eggs with flax eggs (1 tablespoon ground flaxseed mixed with 3 tablespoons water per egg) and use a dairy-free chocolate chip to make it vegan.
How can I make this bread sweeter?
If you prefer a sweeter loaf, feel free to add a bit of honey or maple syrup to the wet ingredients. Start with 1-2 tablespoons and adjust to your taste.
The Last Word
This Healthier Chocolate Banana Bread is a delightful fusion of flavors and textures that will tantalize your taste buds. Not only is it simple to make, but it also allows you to enjoy a dessert that’s beneficial for your health. With the perfect balance of chocolate, banana, and the natural sweetness of prunes, it’s hard to believe that something so delicious can also be so nutritious.
Savor each slice knowing you’re indulging in a treat that’s packed with wholesome ingredients. Whether shared with family or enjoyed solo, this loaf is bound to become a favorite in your home. So, gather your ingredients, preheat that oven, and let the magic of baking fill your kitchen!
This Healthier Chocolate Banana Bread is a must-try for anyone who loves a deliciously sweet treat without the guilt. Enjoy every bite, knowing you’ve made a smarter choice!
Healthier Chocolate Banana Bread
Ingredients
Equipment
Method
- Step 1: Prepare the Prunes - Start by soaking the pitted dried prunes in hot water for about 10-15 minutes until they are soft. Drain and then blend them in a food processor until smooth. This will create a rich prune puree that adds moisture to the bread.
- Step 2: Mash the Bananas - In a large mixing bowl, mash the ripe bananas until smooth. It’s okay if there are a few small lumps; they’ll add to the texture.
- Step 3: Mix Wet Ingredients - Add the prune puree and the eggs to the mashed bananas. Whisk together until fully combined. This mixture will give your bread its moist texture.
- Step 4: Combine Dry Ingredients - In another bowl, whisk together the whole-wheat pastry flour, cocoa powder, baking powder, baking soda, and ground cinnamon.
- Step 5: Combine Wet and Dry Mixtures - Gradually add the dry ingredients to the wet mixture, stirring gently until just combined. Be careful not to overmix, as this can lead to a dense loaf.
- Step 6: Fold in Add-ins - Using a rubber spatula, fold in the chopped dried banana chips and semi-sweet chocolate chips. This adds delightful little bursts of flavor throughout the bread.
- Step 7: Prepare the Loaf Pan - Preheat your oven to 350°F (175°C). Grease your loaf pan with a bit of oil or line it with parchment paper for easy removal.
- Step 8: Bake - Pour the batter into the prepared loaf pan and smooth the top. Bake for about 50-60 minutes, or until a toothpick inserted in the center comes out clean.
- Step 9: Cool and Slice - Once baked, remove the bread from the oven and let it cool in the pan for about 10 minutes. Then, transfer it to a wire rack to cool completely before slicing.
Notes
- Store in an airtight container at room temperature for up to 3 days.
- For longer storage, wrap tightly in plastic wrap and refrigerate for up to a week.
- Freeze slices for up to 3 months; thaw at room temperature or warm in the microwave.
