Name: Morning Glory Muffin
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Ingredients: 1 cup almond flour; 1/2 cup whole-wheat flour; 2 teaspoons coconut flour; 1/2 teaspoon salt; 1/2 teaspoon baking soda; 1 teaspoon cinnamon; 1 tablespoon coconut oil (melted); 2 eggs; 2 tablespoons honey; 1 tablespoon molasses; 1 teaspoon vanilla extract; 1/4 cup unsweetened applesauce; 1/4 cup unsweetened shredded coconut; 1/4 cup golden raisins; 1/2 cup apple (chopped); 1/4 cup carrot (grated); 1/4 cup walnuts (chopped); 1/4 cup crushed pineapple (juice squeezed out)

There’s something incredibly satisfying about biting into a freshly baked Morning Glory Muffin. Bursting with flavor and loaded with wholesome ingredients, these muffins are perfect for breakfast, an afternoon snack, or even a delightful treat after dinner. With a blend of fruits, nuts, and warm spices, each bite is like a hug from the inside. Plus, they’re so easy to make that you’ll want to whip up a batch every week!

What You’ll Love About This Recipe

These Morning Glory Muffins are not only delicious but also packed with nutritional benefits. Here’s what makes them irresistible:

– Flavor Explosion: The combination of apples, carrots, and pineapple brings a delightful sweetness that’s balanced by the warmth of cinnamon.
– Nutty Goodness: Chopped walnuts add crunch and healthy fats to keep you satisfied.
– Moist Texture: The mix of applesauce and coconut oil ensures that these muffins are moist and tender.
– Easy to Customize: You can easily swap out ingredients based on what you have on hand or your personal preferences.

What’s in the Bowl

Gather these wholesome ingredients to create your Morning Glory Muffins:

1 cup almond flour
1/2 cup whole-wheat flour
2 teaspoons coconut flour
1/2 teaspoon salt
1/2 teaspoon baking soda
1 teaspoon cinnamon
1 tablespoon coconut oil, melted
2 eggs
2 tablespoons honey
1 tablespoon molasses
1 teaspoon vanilla extract
1/4 cup unsweetened applesauce
1/4 cup unsweetened shredded coconut
1/4 cup golden raisins
1/2 cup apple, chopped
1/4 cup carrot, grated
1/4 cup walnuts, chopped
1/4 cup crushed pineapple, juice squeezed out

What You’ll Need (Gear)

Before you get started, make sure you have these essential tools handy:

Mixing bowls: For mixing your dry and wet ingredients separately.
Whisk: To combine the dry ingredients and mix the wet ingredients smoothly.
Spatula: For folding in the fruits, nuts, and other ingredients.
Muffin tin: To bake your muffins to perfection.
Parchment liners (optional): For easy clean-up and removal of muffins.
Cooling rack: To cool the muffins after baking.

From Start to Finish: Morning Glory Muffin

Follow these simple steps to bake your delightful Morning Glory Muffins:

Step 1: Preheat the Oven

Preheat your oven to 350°F (175°C). This ensures that your muffins bake evenly.

Step 2: Prepare the Muffin Tin

Line a muffin tin with parchment liners or lightly grease it with coconut oil to prevent sticking.

Step 3: Mix Dry Ingredients

In a large mixing bowl, combine the almond flour, whole-wheat flour, coconut flour, salt, baking soda, and cinnamon. Whisk until everything is well blended.

Step 4: Mix Wet Ingredients

In another bowl, whisk together the melted coconut oil, eggs, honey, molasses, vanilla extract, and unsweetened applesauce until smooth and creamy.

Step 5: Combine Wet and Dry Mixtures

Pour the wet mixture into the dry ingredients and stir until just combined. Be careful not to overmix!

Step 6: Fold in the Goodies

Gently fold in the shredded coconut, golden raisins, chopped apple, grated carrot, chopped walnuts, and crushed pineapple. Make sure everything is evenly distributed throughout the batter.

Step 7: Fill the Muffin Tin

Spoon the batter into the prepared muffin tin, filling each cup about 3/4 full.

Step 8: Bake

Bake in the preheated oven for 18-20 minutes or until a toothpick inserted into the center comes out clean.

Step 9: Cool

Once baked, remove the muffins from the oven and let them cool in the tin for about 5 minutes. Then transfer them to a cooling rack to cool completely.

Holiday-Friendly Variations

Want to switch things up a bit? Here are some fun variations to try:

Add chopped cranberries or other dried fruits for a seasonal twist.
Incorporate spices like nutmeg or ginger for an extra layer of flavor.
Substitute the walnuts with pecans or almonds for different nutty flavors.
Top with a sprinkle of oats or seeds before baking for added texture.

Missteps & Fixes

Even the best bakers have their off days. Here are some common missteps and how to fix them:

If your muffins are too dry, make sure not to overbake them; check them at the lower end of the baking time.

If they turn out too dense, try adding a bit more baking soda or ensure that your wet ingredients are well mixed.

For muffins that stick to the liners, ensure the liners are properly greased or try using silicone muffin cups.
If the muffins sink in the middle, it could be due to underbaking, so adjust your baking time accordingly.

Save for Later: Storage Tips

Want to keep your Morning Glory Muffins fresh and delicious for days? Here’s how:

Store muffins in an airtight container at room temperature for up to 3 days.
For longer storage, freeze muffins by wrapping them individually in plastic wrap and placing them in a freezer-safe bag for up to 3 months.
To enjoy, simply thaw at room temperature or warm them in the microwave for a few seconds.

Common Qs About Morning Glory Muffin

Can I make these muffins vegan?

Yes! You can substitute the eggs with flax eggs (1 tablespoon ground flaxseed mixed with 2.5 tablespoons of water per egg) to make a vegan version of these muffins.

Can I use different flours?

Absolutely! Feel free to experiment with other gluten-free flours or all-purpose flour, but keep in mind it may affect the texture and flavor.

How can I make these muffins less sweet?

If you prefer a less sweet muffin, you can reduce the amount of honey or omit the molasses. The natural sweetness from the fruits will still provide great flavor.

Can I add more fruits or vegetables?

Definitely! You can add more fruits like zucchini or swap apples for pears. Just ensure the total moisture content stays balanced.

The Takeaway

These Morning Glory Muffins are a delightful and nutritious option for anyone looking to start their day with a wholesome treat. With a perfect blend of fruits, nuts, and spices, they not only satisfy your taste buds but also fuel your body with good energy. Whether you enjoy them fresh out of the oven or as a grab-and-go snack, you’re in for a treat that will keep you coming back for more. So gather your ingredients, turn on your oven, and bake up a batch of these scrumptious muffins – you won’t regret it!