Shrimp Egg Rolls (Air Fryer or Baked)
If you’re craving a crunchy, savory treat that’s packed with flavor, these Shrimp Egg Rolls (Air Fryer or Baked) are just what you need. Filled with tender shrimp, vibrant vegetables, and fragrant spices, this recipe is perfect for a quick weeknight dinner or as an impressive appetizer for your next gathering. Plus, making them in an air fryer or the oven means you can skip the deep-frying and still enjoy a crispy delight.
Why I Love This Recipe
This recipe for Shrimp Egg Rolls is a personal favorite because it beautifully balances taste and health. The shrimp adds a protein punch, while the fresh veggies bring in vibrant colors and nutrients. Not only are they delicious, but the cooking methods allow you to enjoy them guilt-free. Whether you opt for the air fryer or baked version, you’ll find that these egg rolls retain their crunch and flavor, making them a fantastic choice for any occasion.
What Goes In
To create these mouthwatering Shrimp Egg Rolls (Air Fryer or Baked), you’ll need the following ingredients:
- 1 tablespoon toasted sesame oil
- 1 teaspoon grated ginger
- 3 garlic cloves, minced
- 2 large scallions, chopped
- 3 cups chopped green cabbage
- 1/2 cup shredded carrots
- 2 tablespoons reduced sodium soy sauce
- 1/2 tablespoon unseasoned rice vinegar
- 1/2 pound large peeled raw shrimp, chopped
- 6 egg roll wrappers
- Olive oil spray
- Sweet chili sauce, duck sauce or spicy mustard, for dipping (optional)
Equipment & Tools
Before you dive into making these Shrimp Egg Rolls, gather the following tools:
- Mixing bowl – To combine the filling ingredients.
- Cutting board – For chopping veggies and shrimp.
- Knife – A sharp one makes prep easy.
- Air fryer or baking sheet – Choose your preferred cooking method.
- Cooking spray – To ensure the egg rolls crisp up nicely.
- Serving platter – For presentation!
Shrimp Egg Rolls (Air Fryer or Baked), Made Easy
Creating these Shrimp Egg Rolls is a straightforward process that yields delicious results. Follow these step-by-step instructions:
Step 1: Prepare the Filling
In a mixing bowl, combine the toasted sesame oil, grated ginger, minced garlic, chopped scallions, chopped green cabbage, shredded carrots, reduced sodium soy sauce, unseasoned rice vinegar, and chopped shrimp. Mix everything thoroughly until the ingredients are well incorporated.
Step 2: Assemble the Egg Rolls
Lay an egg roll wrapper on a clean surface, with one point facing you. Spoon about 2-3 tablespoons of the shrimp filling onto the lower third of the wrapper. Fold the bottom corner over the filling, then fold in the sides. Roll it up tightly and seal the top corner with a little water.
Step 3: Cook the Egg Rolls
For the air fryer, preheat it to 380°F (193°C). Lightly spray the egg rolls with olive oil spray to help them crisp up. Place them in a single layer in the air fryer basket and cook for about 10-12 minutes, flipping halfway through, until golden brown.
If you prefer to bake, preheat your oven to 425°F (220°C). Arrange the egg rolls on a baking sheet lined with parchment paper, spray them lightly with olive oil, and bake for about 15-20 minutes, turning them halfway through, until they’re crispy and golden.
Step 4: Serve and Enjoy!
Once cooked, remove the egg rolls from the air fryer or oven. Allow them to cool slightly before serving. Pair with your choice of dipping sauce—sweet chili sauce, duck sauce, or spicy mustard work wonderfully.
Spring–Summer–Fall–Winter Ideas
These Shrimp Egg Rolls are versatile and can be adapted for seasonal flavors. Here are some ideas:
- Spring: Add fresh herbs like cilantro or mint for a refreshing twist.
- Summer: Incorporate diced bell peppers for a crunchy, colorful filling.
- Fall: Mix in some diced apple for a sweet crunch that pairs well with the shrimp.
- Winter: Try adding cooked mushrooms for a hearty, earthy flavor.
Notes on Ingredients
When preparing your Shrimp Egg Rolls (Air Fryer or Baked), consider the following:
- Fresh shrimp works best, but you can use frozen shrimp—just ensure they’re thawed and drained well.
- Feel free to customize the vegetable filling based on what you have on hand. Other great options include bean sprouts, bok choy, or zucchini.
- For gluten-free alternatives, look for gluten-free egg roll wrappers or rice paper.
Storing, Freezing & Reheating
If you have leftovers or want to prepare these Shrimp Egg Rolls in advance, here’s how to store and reheat them:
- Storing: Keep cooked egg rolls in an airtight container in the refrigerator for up to 3 days.
- Freezing: Uncooked egg rolls can be frozen before cooking. Just place them in a single layer on a baking sheet until frozen, then transfer to a freezer bag. They can be stored for up to 3 months.
- Reheating: For reheating, place them back in the air fryer at 350°F (175°C) for about 5-7 minutes or in a preheated oven at 375°F (190°C) until heated through and crispy.
Your Top Questions
Can I use pre-cooked shrimp for this recipe?
Yes, you can use pre-cooked shrimp, but be careful not to overcook them during the preparation process, as they can become rubbery.
What can I substitute for egg roll wrappers?
If you’re looking for a substitute, rice paper wrappers are a great gluten-free alternative. They will give a different texture but still taste delicious!
Can I make these vegetarian?
Absolutely! You can omit the shrimp and load up on more veggies, like mushrooms, bell peppers, and even tofu for a hearty filling.
How do I know when the egg rolls are done cooking?
The egg rolls are done when they are golden brown and crispy on the outside. You can also check the internal temperature; it should reach 165°F (74°C) for the filling to be safe to eat.
Final Bite
These Shrimp Egg Rolls (Air Fryer or Baked) are a delightful way to enjoy a classic dish with a healthier twist. The combination of succulent shrimp, fresh vegetables, and the crispy exterior makes for an irresistible snack or meal. Whether you choose to air fry or bake, you won’t be disappointed. So gather your ingredients, get cooking, and enjoy every crispy bite!
Shrimp Egg Rolls (Air Fryer or Baked)
Ingredients
Equipment
Method
- In a mixing bowl, combine the toasted sesame oil, grated ginger, minced garlic, chopped scallions, chopped green cabbage, shredded carrots, reduced sodium soy sauce, unseasoned rice vinegar, and chopped shrimp. Mix everything thoroughly until the ingredients are well incorporated.
- Lay an egg roll wrapper on a clean surface, with one point facing you. Spoon about 2-3 tablespoons of the shrimp filling onto the lower third of the wrapper. Fold the bottom corner over the filling, then fold in the sides. Roll it up tightly and seal the top corner with a little water.
- For the air fryer, preheat it to 380°F (193°C). Lightly spray the egg rolls with olive oil spray to help them crisp up. Place them in a single layer in the air fryer basket and cook for about 10-12 minutes, flipping halfway through, until golden brown.
- If you prefer to bake, preheat your oven to 425°F (220°C). Arrange the egg rolls on a baking sheet lined with parchment paper, spray them lightly with olive oil, and bake for about 15-20 minutes, turning them halfway through, until they’re crispy and golden.
- Once cooked, remove the egg rolls from the air fryer or oven. Allow them to cool slightly before serving. Pair with your choice of dipping sauce—sweet chili sauce, duck sauce, or spicy mustard work wonderfully.
Notes
- Fresh shrimp works best, but you can use frozen shrimp—just ensure they're thawed and drained well.
- Feel free to customize the vegetable filling based on what you have on hand. Other great options include bean sprouts, bok choy, or zucchini.
- For gluten-free alternatives, look for gluten-free egg roll wrappers or rice paper.
