Brekki Overnight Oats
If you’re searching for a quick, nutritious breakfast that tastes as good as it is good for you, look no further than Brekki Overnight Oats. This delightful concoction combines wholesome ingredients into a creamy, satisfying meal that’s ready when you are. Whether you’re running out the door or enjoying a leisurely morning, these overnight oats are the perfect solution for a hassle-free breakfast. With a base of almond milk and a hint of sweetness from maple syrup, every bite of Brekki Overnight Oats will keep you energized and satisfied throughout the day.
Why This Recipe Works
Brekki Overnight Oats work brilliantly due to the balanced blend of ingredients that not only taste great but also provide essential nutrients. The combination of quick-cooking rolled oats and buckwheat cereal creates a unique texture that’s both creamy and hearty. Almond milk adds a nutty flavor, while chia seeds and flax seeds contribute healthy omega-3 fatty acids and fiber. Additionally, the use of maple syrup and cinnamon brings a delightful sweetness and warmth to each spoonful. The beauty of this recipe lies in its simplicity and versatility, allowing you to customize it based on your preferences.
Ingredient Notes
- 3/4 cup almond milk: A dairy-free alternative that adds creaminess without the calories.
- 1/4 cup quick-cooking rolled oats: These oats soak up the almond milk overnight, making them soft and ready to eat.
- 1/4 cup buckwheat cereal: Adds a nutty flavor and extra protein, keeping you full longer.
- 1 1/2 tablespoons maple syrup: A natural sweetener that lends a rich flavor to the oats.
- 1 teaspoon ground cinnamon: This warming spice adds depth and a cozy aroma.
- 1/2 teaspoon vanilla extract: Enhances the overall flavor, making the oats feel indulgent.
- 1/4 teaspoon salt: Balances the sweetness and enhances the flavors.
- 2 tablespoons chopped almonds: Provides a crunchy texture and healthy fats.
- 1 tablespoon chia seeds: A superfood that thickens the oats and offers additional nutrients.
- 1/2 teaspoon flax seeds: Packed with fiber and omega-3s, these seeds are a nutritional powerhouse.
Tools of the Trade
- Mixing bowl: For combining all of your ingredients easily.
- Measuring cups and spoons: Essential for accuracy in your recipe.
- Jar or container: Perfect for storing your overnight oats in the fridge.
- Spoon: For mixing and enjoying your delicious Brekki Overnight Oats.
Brekki Overnight Oats Cooking Guide
Step 1: Gather Your Ingredients
Start by collecting all your ingredients. Having everything on hand will streamline the process and ensure you don’t forget anything.
Step 2: Combine the Dry Ingredients
In a mixing bowl, combine the quick-cooking rolled oats, buckwheat cereal, ground cinnamon, salt, chia seeds, and flax seeds. Stir well to ensure everything is evenly distributed.
Step 3: Mix the Wet Ingredients
In a separate container, whisk together the almond milk, maple syrup, and vanilla extract until well combined.
Step 4: Combine Wet and Dry Ingredients
Pour the wet mixture over the dry ingredients. Stir thoroughly until everything is coated and there are no dry spots.
Step 5: Add Toppings
Fold in the chopped almonds for a delightful crunch. You can also reserve some for topping in the morning.
Step 6: Store in the Fridge
Transfer the mixture to a jar or airtight container. Seal it tightly and place it in the refrigerator overnight. The oats will absorb the liquid and soften beautifully.
Step 7: Serve and Enjoy
In the morning, give your Brekki Overnight Oats a good stir. You can enjoy them cold or warm them up in the microwave. Add any additional toppings, such as fresh fruits or a drizzle of extra maple syrup, and dig in!
How to Make It Lighter
- Use unsweetened almond milk to cut back on sugar.
- Reduce the amount of maple syrup or substitute it with a sugar-free sweetener.
- Use fewer nuts or seeds to decrease the overall calorie count.
- Skip the optional toppings or choose lower-calorie options like fresh berries.
Don’t Do This
- Don’t skip soaking the oats overnight; it’s essential for achieving the right texture.
- Don’t use steel-cut oats, as they require a longer cooking time and won’t soften adequately overnight.
- Don’t forget to stir the mixture before serving; the chia seeds can sink to the bottom.
- Don’t make a large batch if you’re unsure you’ll eat it all in a few days; overnight oats are best enjoyed fresh!
Save for Later: Storage Tips
Brekki Overnight Oats can be stored in the fridge for up to 5 days. For the best flavor and texture, it is recommended to consume them within the first three days. To avoid sogginess, keep any additional toppings, such as fruits or nuts, separate until you’re ready to serve. If you find the oats are too thick after a few days, simply stir in a little more almond milk to loosen them up before enjoying.
Ask the Chef
Can I use regular oats instead of quick-cooking oats?
While you can use regular rolled oats, they may require a longer soaking time to achieve the desired softness. Quick-cooking oats are recommended for the best texture.
Can I make these oats vegan?
Absolutely! This recipe is already vegan as it uses almond milk and maple syrup, which are both plant-based. No need for any adjustments!
Can I add more protein to my Brekki Overnight Oats?
Definitely! You can add a scoop of your favorite protein powder to the mixture or top your oats with Greek yogurt or nut butter for a protein boost.
What fruits pair well with Brekki Overnight Oats?
Fruits like bananas, berries, and apples work beautifully with overnight oats. Simply add them on top or mix them in before serving for added flavor and nutrients.
Ready, Set, Cook
Now that you have everything you need to make the perfect Brekki Overnight Oats, it’s time to get started! This recipe is not only a wonderful way to kick off your day, but it’s also easily customizable to suit your taste preferences. Enjoy the delightful combination of flavors and textures while reaping the health benefits of this nutritious breakfast option.
With just a little preparation the night before, you’ll wake up to a delicious, wholesome meal that’s ready to go. So grab your ingredients, channel your inner chef, and dive into the world of Brekki Overnight Oats. You won’t regret it!
Brekki Overnight Oats
Ingredients
Equipment
Method
- Step 1: Gather Your Ingredients. Start by collecting all your ingredients.
- Step 2: Combine the Dry Ingredients. In a mixing bowl, combine the quick-cooking rolled oats, buckwheat cereal, ground cinnamon, salt, chia seeds, and flax seeds. Stir well.
- Step 3: Mix the Wet Ingredients. In a separate container, whisk together the almond milk, maple syrup, and vanilla extract until well combined.
- Step 4: Combine Wet and Dry Ingredients. Pour the wet mixture over the dry ingredients. Stir thoroughly.
- Step 5: Add Toppings. Fold in the chopped almonds for a delightful crunch.
- Step 6: Store in the Fridge. Transfer the mixture to a jar or airtight container. Seal it tightly and place it in the refrigerator overnight.
- Step 7: Serve and Enjoy. In the morning, give your Brekki Overnight Oats a good stir and enjoy!
Notes
- Store Brekki Overnight Oats in the fridge for up to 5 days.
- For best flavor, consume within the first three days.
- Keep toppings separate until ready to serve to avoid sogginess.
