Name: Shrimp and Broccoli Sheet Pan Dinner
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Ingredients: 2 pounds jumbo raw shrimp (peeled and deveined); 16 ounces fresh broccoli ((about 2 heads)); 2 tablespoons olive oil; to taste Salt; to taste Pepper; ½ cup honey; ½ cup soy sauce; 1 tablespoon lemon juice; 4 teaspoons minced garlic; 1 teaspoon ginger paste; 2 teaspoons sesame seeds; 3 teaspoons cornstarch (equal parts with water for thickening); to serve Brown rice ((for serving))

A weeknight dinner that impresses without the fuss is a treasure in any kitchen. Enter the Shrimp and Broccoli Sheet Pan Dinner—an easy, vibrant dish that brings together succulent shrimp and fresh broccoli all roasted to perfection on a single pan. Not only is this meal quick to prepare, but it also offers a delightful balance of flavors and textures that will leave your taste buds singing. Let’s dive into why this dish deserves a spot on your dinner table.

Why Cooks Rave About It

The Shrimp and Broccoli Sheet Pan Dinner is a celebration of simplicity. Cooks love it for several reasons:
– **Quick Preparation**: This dish can be ready in under 30 minutes, making it perfect for busy weeknights.
– **Minimal Cleanup**: Cooking everything on a single sheet pan means less time scrubbing dishes and more time enjoying your meal.
– **Flavor Explosion**: The combination of honey, soy sauce, garlic, and ginger creates a mouthwatering glaze that perfectly complements the shrimp and broccoli.
– **Healthy & Nutritious**: Packed with protein from the shrimp and nutrients from broccoli, this dish is a wholesome option for the whole family.

What You’ll Gather

To make your Shrimp and Broccoli Sheet Pan Dinner, gather the following ingredients:

2 pounds jumbo raw shrimp, peeled and deveined
16 ounces fresh broccoli (about 2 heads)
2 tablespoons olive oil
Salt and pepper to taste
½ cup honey
½ cup soy sauce
1 tablespoon lemon juice
4 teaspoons minced garlic
1 teaspoon ginger paste
2 teaspoons sesame seeds
3 teaspoons equal parts cornstarch and water (for thickening)
Brown rice (for serving)

Equipment Breakdown

Before you start cooking, ensure you have the following equipment ready:

Sheet Pan: A large baking sheet to hold all the ingredients for roasting.
Baking Parchment: Optional, but it can help with cleanup.
Mixing Bowl: For combining the shrimp and sauce.
Measuring Cups and Spoons: To accurately measure out your ingredients.
Whisk: For blending the sauce ingredients smoothly.
Rice Cooker or Pot: To cook the brown rice as a side.

Step-by-Step: Shrimp and Broccoli Sheet Pan Dinner

Step 1: Preheat the Oven

Begin by preheating your oven to 400°F (200°C). This temperature will help the shrimp and broccoli roast beautifully.

Step 2: Prepare the Broccoli

Wash the fresh broccoli and cut it into bite-sized florets. Place them on the sheet pan and drizzle with olive oil. Season with salt and pepper to taste, tossing to coat evenly.

Step 3: Make the Sauce

In a mixing bowl, combine honey, soy sauce, lemon juice, minced garlic, and ginger paste. Whisk until well blended. This sauce will add a delicious glaze to your shrimp.

Step 4: Add the Shrimp

Add the peeled and deveined shrimp to the mixing bowl with the sauce. Toss until the shrimp are thoroughly coated.

Step 5: Combine on the Sheet Pan

Arrange the shrimp evenly on the sheet pan alongside the broccoli. Drizzle any remaining sauce over the top for added flavor.

Step 6: Roast in the Oven

Place the sheet pan in the preheated oven and roast for about 12-15 minutes, or until the shrimp are pink and opaque, and the broccoli is tender yet crisp.

Step 7: Thicken the Sauce (Optional)

While the shrimp and broccoli roast, you can prepare a thicker sauce if desired. In a small saucepan over medium heat, combine the cornstarch and water mixture. Stir until it thickens, then remove from heat.

Step 8: Serve

Once cooked, remove the sheet pan from the oven. Sprinkle sesame seeds over the shrimp and broccoli. Serve hot over a bed of fluffy brown rice, drizzling with the thickened sauce if using.

Fresh Takes Through the Year

To keep your Shrimp and Broccoli Sheet Pan Dinner exciting, consider these variations throughout the seasons:

Spring: Add asparagus and snap peas for a fresh twist.
Summer: Incorporate bell peppers and zucchini for a vibrant color palette.
Fall: Mix in roasted butternut squash for a touch of sweetness.
Winter: Pair with Brussels sprouts for a hearty, comforting meal.

Errors to Dodge

While preparing your Shrimp and Broccoli Sheet Pan Dinner, avoid these common mistakes:

Overcooking the shrimp: Keep an eye on the cooking time; they only need a few minutes to become perfectly tender.
Not seasoning enough: Don’t skip the salt and pepper; they elevate the flavors immensely.
Using frozen shrimp: Fresh shrimp yields the best texture and flavor.
Skipping the sauce: The glaze is what ties all the flavors together, so don’t forget it!

How to Store & Reheat

If you have leftovers, here’s how to store and reheat your Shrimp and Broccoli Sheet Pan Dinner:

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply place in the microwave for 1-2 minutes or heat in a skillet over medium heat until warmed through. Be careful not to overcook the shrimp during reheating to maintain their tenderness.

Quick Questions

Can I use frozen shrimp for this recipe?

While fresh shrimp is recommended for the best texture, you can use frozen shrimp. Just ensure they are fully thawed before cooking.

What can I substitute for soy sauce?

If you’re looking for a soy sauce alternative, coconut aminos or tamari can be great options that provide a similar flavor profile.

How do I know when the shrimp are done cooking?

The shrimp are done when they turn pink and opaque. They should curl slightly as they cook. Overcooking will make them rubbery, so keep a close eye.

Can I add more vegetables to this dish?

Absolutely! Feel free to add your favorite vegetables like bell peppers, carrots, or snap peas for extra color and nutrients.

Save & Share

If you love this Shrimp and Broccoli Sheet Pan Dinner, don’t forget to save the recipe and share it with your friends and family! This dish is sure to impress anyone who tries it, making it a perfect addition to your weeknight dinners.

With its delightful mix of flavors, vibrant colors, and easy preparation, the Shrimp and Broccoli Sheet Pan Dinner is a meal that everyone will adore. Enjoy the harmony of sweet and savory as you savor each bite, knowing that dinner was not only delicious but also a breeze to make. Happy cooking!