Low Carb Enchiladas Cheesy Chicken Filling
When it comes to comfort food, enchiladas are a classic favorite that many people adore. But what if you could enjoy them without the carbs? Enter the Low Carb Enchiladas Cheesy Chicken Filling! This recipe is not only packed with flavor but also allows you to indulge without straying from your low-carb lifestyle. Utilizing low carb crepes as the base, this dish is creamy, cheesy, and utterly satisfying. Whether you’re looking for a quick weeknight dinner or a dish to impress your friends, these enchiladas are sure to become a staple in your kitchen.
Why It Deserves a Spot
Low Carb Enchiladas Cheesy Chicken Filling is everything you want in a meal: delicious, hearty, and nutritious. With shredded chicken enveloped in a creamy filling and draped in a rich enchilada sauce, each bite is a flavor explosion. This dish is not just low in carbs; it’s also high in protein, making it perfect for anyone looking to maintain a healthy diet without sacrificing taste. Plus, it’s customizable! Add your favorite toppings to make it your own.
What Goes In
To make your Low Carb Enchiladas Cheesy Chicken Filling, you’ll need the following ingredients:
- 8 low carb crepes – These will serve as the base for your enchiladas, offering a perfect substitute for traditional tortillas.
- 2 cups shredded chicken – Use rotisserie chicken for convenience or cook your own for a fresher option.
- 4 ounces cream cheese – Make sure it’s at room temperature for easy mixing.
- 2 teaspoons taco seasoning – Adds a punch of flavor to the chicken filling.
- 1 ¾ cups Mexican blend shredded cheese – Divide this for the filling and topping, ensuring maximum cheesiness.
- 1 ½ cups healthy red enchilada sauce – Look for a low-sugar version to keep the carb count low.
- Optional toppings:
- Sour cream or plain yogurt
- Avocado slices
- Salsa
Kitchen Gear Checklist
Before diving into this delicious recipe, make sure you have the following kitchen tools ready:
- Mixing bowl – For combining the chicken and cream cheese mixture.
- 9×13 inch baking dish – The perfect size for holding your enchiladas.
- Spatula – For spreading the filling and serving.
- Measuring cups and spoons – For accurately measuring your ingredients.
- Oven – Preheat to ensure the enchiladas cook evenly.
Low Carb Enchiladas Cheesy Chicken Filling Made Stepwise
Step 1: Preheat the Oven
Begin by preheating your oven to 350°F (175°C). This will ensure that your enchiladas cook through properly and the cheese melts beautifully.
Step 2: Prepare the Filling
In a mixing bowl, combine the shredded chicken, cream cheese, taco seasoning, and 1 cup of the Mexican cheese blend. Mix until everything is well incorporated and creamy. This step is crucial as it allows the flavors to meld together.
Step 3: Assemble the Enchiladas
Take a low carb crepe and spoon a generous amount of the chicken filling onto one end. Roll the crepe tightly around the filling and place it seam-side down in your baking dish. Repeat this process with the remaining crepes and filling.
Step 4: Add the Sauce
Once all the enchiladas are in the baking dish, pour the red enchilada sauce over the top. Make sure to cover each enchilada generously, allowing them to soak up the delicious flavors.
Step 5: Top with Cheese
Sprinkle the remaining ¾ cup of Mexican cheese blend over the enchiladas. Feel free to add extra cheese if you’re feeling indulgent!
Step 6: Bake
Place the baking dish in the preheated oven and bake for 20-25 minutes, or until the cheese is bubbly and golden brown. This is the moment you’ve been waiting for!
Step 7: Serve and Enjoy
Once baked, remove the enchiladas from the oven and let them cool for a few minutes. Serve topped with optional sour cream, avocado slices, and salsa for an extra layer of flavor.
Make It Year-Round
This recipe is incredibly versatile and can be enjoyed throughout the year. Here are some ideas to keep it fresh:
- Seasonal Vegetables – Add sautéed bell peppers, onions, or zucchini to the chicken filling for added nutrition.
- Different Proteins – Substitute shredded beef, turkey, or even black beans for a vegetarian option.
- Flavor Variations – Experiment with different spice blends, such as chipotle or cumin, to change up the taste.
- Cheese Choices – Swap out the Mexican cheese blend for cheddar or pepper jack for a different flavor profile.
Pro Perspective
- For a creamier filling, consider adding a bit of shredded mozzarella to the cream cheese mixture.
- If you want a bit of heat, mix in some diced jalapeños or a few dashes of hot sauce.
- To save time, you can prepare the filling in advance and store it in the refrigerator until you’re ready to assemble the enchiladas.
- Don’t skimp on the enchilada sauce; it really makes a difference in the overall flavor of the dish!
Leftovers & Meal Prep
These Low Carb Enchiladas Cheesy Chicken Filling are perfect for meal prep! Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply pop them in the microwave or place them in a preheated oven until warm. You can also freeze the assembled but unbaked enchiladas for future meals. Just make sure to cover them well to prevent freezer burn. When you’re ready to bake, you can cook them straight from frozen, just add a few extra minutes to the baking time.
Troubleshooting Q&A
What if my enchiladas are too dry?
If you find your enchiladas are dry, it’s likely they need more sauce. Ensure you cover them well with the enchilada sauce before baking and consider adding a little extra sauce when serving.
Can I use store-bought low carb crepes?
Absolutely! Store-bought low carb crepes can save time and are a great option if you’re short on time. Just make sure they are low in carbs and fit your dietary needs.
How can I make these enchiladas spicier?
Add diced jalapeños or a splash of hot sauce to the chicken filling. You can also use a spicier enchilada sauce if you prefer more heat.
Can I make these enchiladas ahead of time?
Yes! You can assemble the enchiladas and store them in the refrigerator for up to a day before baking. Just be sure to cover them to keep them fresh.
The Last Word
Low Carb Enchiladas Cheesy Chicken Filling is a delightful twist on a traditional favorite that allows you to enjoy all the flavors you love while sticking to your dietary goals. This dish is not only easy to make but also incredibly satisfying, making it a win-win for any occasion. With its creamy filling, cheesy topping, and zesty sauce, it’s bound to be a hit with family and friends alike.
Indulge in the comfort of enchiladas without the guilt, and be ready to impress everyone at the dinner table with this wholesome, low-carb delight. The next time you’re craving something cheesy and delicious, remember this recipe and treat yourself to a plate of pure happiness!
Low Carb Enchiladas Cheesy Chicken Filling
Ingredients
Equipment
Method
- Step 1: Preheat the Oven - Begin by preheating your oven to 350°F (175°C).
- Step 2: Prepare the Filling - In a mixing bowl, combine the shredded chicken, cream cheese, taco seasoning, and 1 cup of the Mexican cheese blend. Mix until creamy.
- Step 3: Assemble the Enchiladas - Take a low carb crepe and spoon a generous amount of the chicken filling onto one end. Roll and place seam-side down in the baking dish.
- Step 4: Add the Sauce - Pour the red enchilada sauce over the top, covering each enchilada generously.
- Step 5: Top with Cheese - Sprinkle the remaining ¾ cup of Mexican cheese blend over the enchiladas.
- Step 6: Bake - Place the baking dish in the oven and bake for 20-25 minutes until cheese is bubbly and golden brown.
- Step 7: Serve and Enjoy - Let cool for a few minutes, then serve topped with optional sour cream, avocado slices, and salsa.
Notes
- For a creamier filling, add shredded mozzarella to the cream cheese mixture.
- Add diced jalapeños for heat.
- Prepare the filling in advance and store in the refrigerator.
