Delicious Salmon with Garlic Lemon Butter Sauce photo
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Salmon with Garlic Lemon Butter Sauce

There’s something incredibly satisfying about a well-cooked salmon fillet that glistens with a rich lemon butter sauce. This dish not only brings together the delightful flavors of garlic and lemon but also provides a quick weeknight dinner option that feels gourmet. Salmon with Garlic Lemon Butter Sauce is a meal that can impress anyone at your dinner table while being simple enough to prepare on a busy evening. With its vibrant flavors and healthy ingredients, it’s no wonder this has become one of my go-to recipes!

Why It’s My Go-To

Healthy Salmon with Garlic Lemon Butter Sauce image

This Salmon with Garlic Lemon Butter Sauce is a shining example of how simple ingredients can come together to create something spectacular. The combination of garlic and lemon elevates the natural taste of the salmon, while the butter brings a luxurious texture that complements the fish perfectly. What I love most is that it takes minimal time to prepare, making it a fantastic choice for those busy weeknights or when entertaining guests. Plus, it’s packed with nutrients, making it a wholesome option that doesn’t compromise on flavor.

What Goes In

To create this flavorful dish, you’ll need the following ingredients:

  • 4 (6 oz) skinless salmon fillets (about 1-inch thick)
  • Salt and freshly ground black pepper
  • 2 tsp olive oil
  • 2 garlic cloves, minced
  • 1/4 cup low-sodium chicken broth
  • 2 tbsp fresh lemon juice
  • 3 tbsp + 1 tsp unsalted butter, diced into 1 tbsp pieces
  • 1/2 tsp honey
  • 2 tbsp minced fresh parsley
  • Lemon slices for garnish (optional)

Gear Checklist

To make your cooking experience seamless, gather the following tools:

  • Non-stick skillet: Perfect for achieving a beautifully seared salmon without sticking.
  • Spatula: A flat spatula works best for flipping the salmon without breaking it apart.
  • Measuring spoons and cups: For precise ingredient measurements to ensure balanced flavors.
  • Knife and cutting board: Essential for mincing garlic and cutting lemon slices.
  • Serving platter: To showcase your beautifully cooked salmon when serving.

Build Salmon with Garlic Lemon Butter Sauce Step by Step

Classic Salmon with Garlic Lemon Butter Sauce recipe photo

Step 1: Prepare the Salmon

Start by patting the salmon fillets dry with paper towels. This helps achieve a nice sear. Season both sides generously with salt and freshly ground black pepper.

Step 2: Heat the Skillet

In a large non-stick skillet, heat 2 teaspoons of olive oil over medium-high heat. Allow the oil to become hot but not smoking.

Step 3: Sear the Salmon

Gently place the salmon fillets in the skillet, skin side down if they had skin. Cook for about 4-5 minutes without moving them, allowing a golden crust to form.

Step 4: Flip the Salmon

Carefully flip the salmon using a spatula. Cook for an additional 3-4 minutes, or until the salmon is just cooked through and flakes easily with a fork.

Step 5: Make the Garlic Lemon Butter Sauce

Remove the salmon from the skillet and set aside on a plate. In the same skillet, add the minced garlic and sauté for about 30 seconds until fragrant.

Step 6: Add Broth and Lemon Juice

Pour in the low-sodium chicken broth and fresh lemon juice. Stir to combine, scraping up any brown bits from the bottom of the skillet for extra flavor.

Step 7: Finish with Butter and Honey

Reduce the heat to low and add the diced butter and honey to the skillet. Stir until the butter has melted and the sauce is smooth and glossy.

Step 8: Combine and Serve

Return the salmon to the skillet, spooning the sauce over the top. Allow it to simmer for a minute to absorb the flavors. Sprinkle with fresh parsley and garnish with lemon slices if desired.

Low-Carb/Keto Alternatives

Easy Salmon with Garlic Lemon Butter Sauce dish photo

If you’re following a low-carb or keto diet, this recipe is naturally compliant. However, here are a few tips to enhance it:

  • Replace the chicken broth with vegetable broth for a vegetarian version.
  • Omit the honey for a no-sugar option and increase the lemon juice for more acidity.
  • Serve the salmon over a bed of sautéed spinach or zucchini noodles instead of grains.

Things That Go Wrong

Even the best recipes can have hiccups. Here are some common pitfalls and how to avoid them:

  • Overcooking the salmon: Keep a close eye on the cooking time; salmon cooks quickly and can dry out.
  • Butter separating: Make sure to keep the heat low when adding butter to the sauce to prevent it from separating.
  • Burning garlic: Garlic burns easily, so sauté it quickly and only until fragrant.

Keep-It-Fresh Plan

To maintain the deliciousness of your leftover Salmon with Garlic Lemon Butter Sauce, consider these tips:

Store any leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently in the microwave or on the stovetop, adding a splash of broth to keep it moist. If you want to enjoy it cold, flake the salmon over a salad for a refreshing meal. It also pairs beautifully with steamed vegetables or a grain of your choice for a satisfying lunch.

Your Top Questions

Can I use frozen salmon for this recipe?

Yes, you can use frozen salmon! Just make sure to thaw it completely in the refrigerator before cooking. Pat it dry to ensure a good sear.

What should I serve with Salmon with Garlic Lemon Butter Sauce?

This dish pairs beautifully with steamed asparagus, roasted vegetables, or a light salad. You can also serve it over quinoa or cauliflower rice for a complete meal.

Can I substitute the butter for a dairy-free option?

Absolutely! You can use a dairy-free butter substitute or olive oil as an alternative. Just keep in mind it may alter the flavor slightly.

How do I know when the salmon is done cooking?

The salmon is done when it flakes easily with a fork and is opaque in the center. An internal temperature of 145°F is recommended for perfectly cooked fish.

The Last Word

Salmon with Garlic Lemon Butter Sauce is a delightful dish that brings together the best of flavors and nutrition. It’s quick to prepare, making it perfect for any occasion, from a casual family dinner to a special gathering. By following the steps outlined above, you can create a meal that not only tastes amazing but also looks beautiful on the plate. The buttery, garlicky sauce is simply irresistible and transforms the tender salmon into a culinary masterpiece.

Whether you’re an experienced cook or just starting, this recipe is sure to become a favorite. So, roll up your sleeves, and let’s get cooking! Enjoy the vibrant flavors of this Salmon with Garlic Lemon Butter Sauce and share it with your loved ones. Happy cooking!

Delicious Salmon with Garlic Lemon Butter Sauce photo

Salmon with Garlic Lemon Butter Sauce

This Salmon with Garlic Lemon Butter Sauce is a quick, gourmet delight that brings vibrant flavors and healthy ingredients to your dinner table!
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American

Ingredients
  

For the Salmon:
  • 4 fillets skinless salmon (about 6 oz each) (about 1-inch thick)
  • to taste Salt
  • to taste Freshly ground black pepper
  • 2 tsp olive oil
  • 2 cloves garlic (minced)
  • 1/4 cup low-sodium chicken broth
  • 2 tbsp fresh lemon juice
  • 3 tbsp unsalted butter (diced into 1 tbsp pieces)
  • 1/2 tsp honey
  • 2 tbsp minced fresh parsley
  • Lemon slices (for garnish, optional)

Equipment

  • Non-stick skillet
  • Spatula
  • Measuring spoons and cups
  • Knife
  • Cutting board
  • Serving platter

Method
 

Cooking Instructions:
  1. Step 1: Prepare the Salmon - Start by patting the salmon fillets dry with paper towels. This helps achieve a nice sear. Season both sides generously with salt and freshly ground black pepper.
  2. Step 2: Heat the Skillet - In a large non-stick skillet, heat 2 teaspoons of olive oil over medium-high heat. Allow the oil to become hot but not smoking.
  3. Step 3: Sear the Salmon - Gently place the salmon fillets in the skillet, skin side down if they had skin. Cook for about 4-5 minutes without moving them, allowing a golden crust to form.
  4. Step 4: Flip the Salmon - Carefully flip the salmon using a spatula. Cook for an additional 3-4 minutes, or until the salmon is just cooked through and flakes easily with a fork.
  5. Step 5: Make the Garlic Lemon Butter Sauce - Remove the salmon from the skillet and set aside on a plate. In the same skillet, add the minced garlic and sauté for about 30 seconds until fragrant.
  6. Step 6: Add Broth and Lemon Juice - Pour in the low-sodium chicken broth and fresh lemon juice. Stir to combine, scraping up any brown bits from the bottom of the skillet for extra flavor.
  7. Step 7: Finish with Butter and Honey - Reduce the heat to low and add the diced butter and honey to the skillet. Stir until the butter has melted and the sauce is smooth and glossy.
  8. Step 8: Combine and Serve - Return the salmon to the skillet, spooning the sauce over the top. Allow it to simmer for a minute to absorb the flavors. Sprinkle with fresh parsley and garnish with lemon slices if desired.

Notes

  • Store leftovers in an airtight container in the refrigerator for up to 2 days.
  • Reheat gently in the microwave or on the stovetop, adding a splash of broth to keep it moist.
  • For a refreshing meal, flake the salmon over a salad.

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