Tuna Pasta Recipe
Looking for a quick and delicious meal that the whole family will love? Look no further than this Tuna Pasta Recipe! It’s creamy, comforting, and packed with flavor, making it the perfect dish for busy weeknights or a cozy weekend meal. With just a handful of ingredients, you can whip up a hearty pasta dish that feels like a warm hug in a bowl. Let’s dive into what makes this recipe a must-try!
Why You’ll Love This Recipe
This Tuna Pasta Recipe stands out for several reasons:
– **Quick and Easy**: It comes together in under 30 minutes, making it a fantastic choice for those nights when time is tight.
– **Creamy and Flavorful**: The combination of sharp Cheddar cheese and spices creates a rich, satisfying sauce that clings beautifully to the pasta.
– **Flexible Ingredients**: You can easily customize it with whatever you have on hand, making it a versatile addition to your recipe repertoire.
– **Kid-Friendly**: With its cheesy flavor and colorful peas, this dish is sure to please even the pickiest eaters.
The Ingredient Lineup
For this Tuna Pasta Recipe, you’ll need the following ingredients:
- 2 cups miniature penne pasta – This small pasta shape is perfect for scooping up the creamy sauce.
- 1 (5-ounce) can tuna in olive oil – Adds protein and a delightful flavor.
- 2 cups whole milk – Creates a creamy base for the sauce.
- 1 cup water – Helps to cook the pasta and thins the sauce slightly.
- 4 tablespoons unsalted butter – Adds richness to the sauce.
- 1/2 teaspoon ground mustard – Enhances the flavor with a slight tang.
- 1/2 teaspoon paprika – Provides a hint of smokiness.
- 1/2 teaspoon roasted garlic powder – Infuses the dish with a delicious garlic flavor.
- 2 cups sharp Cheddar cheese – The star of the show, giving the dish its creamy texture and bold flavor.
- 1/2 cup frozen peas – Adds color and a pop of sweetness.
- Salt and pepper – Essential for seasoning to taste.
- Fresh flat-leaf parsley, chopped (optional) – For garnish.
- Hot sauce (optional) – If you like a little heat!
Recommended Tools
Before you start cooking, gather these handy tools:
- Large pot – For boiling the pasta.
- Colander – To drain the pasta.
- Large skillet – For making the sauce and combining everything.
- Measuring cups and spoons – For accurate ingredient measurements.
- Wooden spoon or spatula – For stirring the sauce.
Tuna Pasta Recipe: Step-by-Step Guide
Ready to get cooking? Follow this step-by-step guide for the perfect Tuna Pasta Recipe!
Step 1: Cook the Pasta
In a large pot, bring 4 cups of water to a boil. Add the miniature penne pasta and a pinch of salt. Cook according to the package instructions until al dente, usually about 9-11 minutes. Once cooked, drain the pasta and set aside.
Step 2: Prepare the Sauce
In a large skillet over medium heat, melt the unsalted butter. Once melted, whisk in the whole milk and water until well combined.
Step 3: Add Seasonings
Stir in the ground mustard, paprika, and roasted garlic powder. Allow the mixture to heat through for about 3-4 minutes, stirring occasionally.
Step 4: Incorporate the Cheese
Gradually add the sharp Cheddar cheese to the skillet, stirring until melted and smooth. If the sauce is too thick, add a little more water or milk to reach your desired consistency.
Step 5: Mix in Tuna and Peas
Gently fold in the drained tuna and frozen peas. Cook for an additional 2-3 minutes until the peas are heated through and everything is well combined.
Step 6: Combine with Pasta
Add the cooked penne pasta to the skillet, tossing to coat the pasta evenly with the creamy sauce. Season with salt and pepper to taste.
Step 7: Serve and Enjoy
Serve the Tuna Pasta hot, garnished with chopped fresh parsley and a drizzle of hot sauce if desired. Enjoy your meal!
Quick Replacement Ideas
If you don’t have all the ingredients on hand, here are some quick replacements:
- Pasta: Any small pasta shape, like rotini or farfalle, can work.
- Tuna: Canned salmon or shredded chicken can be good alternatives.
- Whole Milk: Use 2% milk or a non-dairy milk for a different flavor.
- Cheese: Feel free to swap in mozzarella or gouda for a milder taste.
If You’re Curious
This Tuna Pasta Recipe is not just a delicious meal; it also offers some nutritional benefits. Tuna is a great source of protein and omega-3 fatty acids, which are essential for heart health. The addition of peas adds fiber and vitamins, making this dish a well-rounded option for lunch or dinner.
Storage & Reheat Guide
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm it in a skillet over low heat, adding a splash of milk or water to loosen the sauce. You can also microwave it in a microwave-safe dish, stirring occasionally for even heating.
Helpful Q&A
Can I make this Tuna Pasta Recipe ahead of time?
Absolutely! You can prepare the sauce and cook the pasta in advance. Simply combine them when you’re ready to serve. The flavors meld beautifully if they sit for a while.
Is this recipe suitable for freezing?
While you can freeze the Tuna Pasta, the texture may change once thawed. It’s best enjoyed fresh, but if you do freeze it, let it cool completely and store in an airtight container for up to 2 months.
What can I serve with Tuna Pasta?
This dish pairs well with a light salad or some crusty bread to soak up the creamy sauce. A simple side of steamed vegetables can also complement the meal nicely.
Can I add more vegetables to this recipe?
Definitely! Feel free to toss in some chopped bell peppers, spinach, or broccoli for added nutrition and color.
Next Steps
Now that you have the Tuna Pasta Recipe in your culinary arsenal, it’s time to get cooking! Gather your ingredients, follow the steps, and enjoy a comforting dinner that will become a family favorite. Don’t forget to share your creations on social media and tag your friends who need to try this dish!
This Tuna Pasta Recipe is not just about feeding your family; it’s about creating memories around the dinner table. Whether it’s a busy weeknight or a leisurely weekend meal, this creamy, cheesy pasta is sure to satisfy everyone’s cravings. Happy cooking!
Tuna Pasta Recipe
Ingredients
Equipment
Method
- Step 1: Cook the Pasta. In a large pot, bring 4 cups of water to a boil. Add the miniature penne pasta and a pinch of salt. Cook according to the package instructions until al dente, usually about 9-11 minutes. Once cooked, drain the pasta and set aside.
- Step 2: Prepare the Sauce. In a large skillet over medium heat, melt the unsalted butter. Once melted, whisk in the whole milk and water until well combined.
- Step 3: Add Seasonings. Stir in the ground mustard, paprika, and roasted garlic powder. Allow the mixture to heat through for about 3-4 minutes, stirring occasionally.
- Step 4: Incorporate the Cheese. Gradually add the sharp Cheddar cheese to the skillet, stirring until melted and smooth. If the sauce is too thick, add a little more water or milk to reach your desired consistency.
- Step 5: Mix in Tuna and Peas. Gently fold in the drained tuna and frozen peas. Cook for an additional 2-3 minutes until the peas are heated through and everything is well combined.
- Step 6: Combine with Pasta. Add the cooked penne pasta to the skillet, tossing to coat the pasta evenly with the creamy sauce. Season with salt and pepper to taste.
- Step 7: Serve and Enjoy. Serve the Tuna Pasta hot, garnished with chopped fresh parsley and a drizzle of hot sauce if desired. Enjoy your meal!
Notes
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
- This dish is perfect for meal prep; simply combine the sauce and pasta when ready to serve.
- Feel free to add more vegetables like bell peppers or spinach for extra nutrition.
