Ingredients
Equipment
Method
Instructions
- Step 1: Prepare the Avocado - Slice the avocados in half, remove the pit, and scoop the flesh into a mixing bowl. Add the olive oil, balsamic vinegar (if using), salt, and pepper. Mash everything together with a fork until you reach your desired level of creaminess.
- Step 2: Cook the Eggs - Heat a non-stick skillet over medium heat. Crack the eggs into a bowl and whisk them lightly with a pinch of salt and pepper. Pour the eggs into the skillet and cook until they are scrambled to your liking, stirring occasionally. This should take about 3-5 minutes.
- Step 3: Warm the Tortillas - In the same skillet, warm the whole-grain tortillas for about 30 seconds on each side, or until they are pliable and slightly toasted.
- Step 4: Assemble the Wrap - Spread a generous layer of the avocado mixture on each tortilla. Top with a portion of scrambled eggs, folding the wrap tightly to enclose the filling.
- Step 5: Serve and Enjoy - Cut the wraps in half if desired and serve immediately. These wraps are perfect on their own or with a side of fresh fruit for a complete meal.
Notes
- Store wraps in an airtight container in the refrigerator for up to 2 days.
- Consider freezing wraps for longer storage; thaw in the refrigerator overnight before reheating.
- Add lemon juice to the avocado mixture if made in advance to prevent browning.