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Homemade Chicken And Green Bean Stir-Fry Recipe photo

Chicken And Green Bean Stir-Fry Recipe

This Chicken And Green Bean Stir-Fry is quick, healthy, and bursting with flavor! Perfect for a busy weeknight dinner.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Asian

Ingredients
  

  • 1 tablespoon vegetable oil
  • 1 pound boneless skinless chicken breasts cut into 1-inch pieces
  • 2 cups fresh green beans trimmed
  • 2 cloves garlic minced
  • 1 tablespoon fresh ginger minced
  • 1/4 cup low-sodium soy sauce
  • 1 tablespoon oyster sauce
  • 1 tablespoon rice vinegar
  • 1 teaspoon sugar
  • 1 teaspoon cornstarch dissolved in 1 tablespoon water

Equipment

  • Wok or Large Skillet
  • Cutting Board and Knife
  • Measuring cups and spoons
  • Spatula or wooden spoon
  • Small bowl

Method
 

  1. Start by cutting the chicken breasts into 1-inch pieces. Trim the ends of the green beans and mince the garlic and ginger. Having everything prepped and ready to go will make the cooking process much smoother.
  2. In a wok or large skillet, heat 1 tablespoon of vegetable oil over medium-high heat. Allow the oil to get hot but not smoking.
  3. Add the chicken pieces to the pan in a single layer. Cook for about 5-7 minutes, stirring occasionally, until the chicken is browned and cooked through. The internal temperature should reach 165°F (75°C). Remove the chicken from the pan and set aside.
  4. In the same pan, add the trimmed green beans. Stir-fry them for about 3-4 minutes until they are bright green and tender-crisp. You might need to add a splash of water to help steam them a bit.
  5. Once the green beans are cooked, add the minced garlic and ginger to the pan. Stir-fry for about 1 minute until fragrant, being careful not to burn them.
  6. Return the cooked chicken to the pan with the green beans. In a small bowl, mix together the soy sauce, oyster sauce, rice vinegar, sugar, and cornstarch mixture. Pour the sauce over the chicken and green beans, stirring until everything is evenly coated and the sauce thickens slightly, about 2-3 minutes.
  7. Once everything is heated through and well combined, remove the stir-fry from heat. Serve it immediately over steamed rice or noodles for a complete meal!

Notes

  • For a healthier option, consider using skinless chicken thighs.
  • Add more vegetables like bell peppers or broccoli for extra nutrients.
  • Store leftovers in an airtight container for up to 3 days in the fridge.