Ingredients
Equipment
Method
Prep Your Ingredients
- Start by peeling and slicing the carrots, dicing the celery and onion, and cutting the potato into 1-inch cubes. Mince your garlic cloves and cut the chicken breasts into bite-sized pieces. Having everything prepped makes the assembly smooth and stress-free.
Combine Ingredients in the Crock Pot
- Place the brown rice, carrots, potato, celery, onion, garlic, black pepper, crushed red pepper flakes, salt, and thyme into your slow cooker. Add the cubed chicken on top, then pour in the chicken broth. Give everything a gentle stir to distribute the seasonings but avoid stirring too much to keep the chicken pieces intact.
Slow Cook
- Cover and cook on low for 6-7 hours or on high for 3-4 hours. The long cooking time allows the brown rice to fully cook and the flavors to meld beautifully. The chicken will become tender and juicy, and the veggies will soften perfectly.
Add Milk and Thicken
- About 30 minutes before serving, stir in the milk. In a small bowl, mix the cornstarch with a little cold water to create a slurry, then stir this into the soup. This will thicken the broth, giving you that luscious creamy texture you expect from a classic cream of chicken soup.
Final Stir and Serve
- Give the soup a final stir to evenly distribute the thickened broth. Taste and adjust salt and pepper as needed. Remove the thyme sprigs, ladle into bowls, and enjoy your warm, comforting meal.
Notes
- Use long grain brown rice for best texture; quick-cooking rice can become mushy during slow cooking.
- Add milk near the end of cooking to prevent curdling and ensure a creamy soup.
- Store leftovers in an airtight container in the fridge for up to 4 days or freeze up to 3 months.
- For a dairy-free option, substitute milk with almond or oat milk and use arrowroot powder instead of cornstarch.
- Customize spice levels by adjusting or omitting crushed red pepper flakes.
