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Homemade Easy Cheesy Cauliflower Breadsticks photo

Easy Cheesy Cauliflower Breadsticks

These Easy Cheesy Cauliflower Breadsticks are a deliciously cheesy, guilt-free twist on classic breadsticks—crispy, flavorful, and packed with veggies!
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Appetizer, Snack
Cuisine: Italian

Ingredients
  

  • 1 head cauliflower cut into florets
  • 2 large eggs
  • 1 cup shredded Italian blend cheese (parmesan, mozzarella, and asiago)
  • 1 tablespoon Italian seasoning
  • 2 tablespoons chopped fresh basil divided
  • 1 tablespoon garlic powder
  • 1 teaspoon kosher salt
  • 0.5 teaspoon freshly ground black pepper
  • 0.5 cup shredded cheddar cheese

Equipment

  • Food processor
  • Large mixing bowl
  • Steaming basket or microwave-safe bowl
  • Clean kitchen towel or cheesecloth
  • Baking sheet or pizza stone
  • Parchment paper

Method
 

  1. Pulse the cauliflower florets in a food processor until they are rice-sized grains. Avoid over-processing to prevent mushiness.
  2. Steam the cauliflower until tender, about 5-7 minutes, or microwave covered with a splash of water for 4-5 minutes if no steamer is available.
  3. Place the cooked cauliflower in a clean kitchen towel or cheesecloth and squeeze out as much liquid as possible to avoid sogginess.
  4. In a large bowl, combine the drained cauliflower, eggs, 1 cup Italian blend cheese, Italian seasoning, garlic powder, kosher salt, black pepper, and 1 tablespoon chopped fresh basil. Mix thoroughly.
  5. Line a baking sheet with parchment paper. Transfer the mixture onto the sheet and shape it into a 10x12 inch rectangle about 1/2-inch thick. Use wet hands or a spatula to smooth the top.
  6. Sprinkle shredded cheddar cheese and the remaining 1 tablespoon fresh basil evenly on top.
  7. Bake in a preheated oven at 400°F (200°C) for 20-25 minutes until edges are golden and cheese is bubbly.
  8. Remove from oven, let cool for a few minutes, then slice into breadstick-sized pieces and serve warm with marinara or alongside pasta dishes.

Notes

  • Ensure to squeeze out all excess moisture from the cooked cauliflower to prevent soggy breadsticks.
  • Let the breadsticks cool slightly before slicing to help them hold their shape better.
  • Adding cheddar on top creates a delicious golden crust and enhances flavor.
  • Use pre-riced frozen cauliflower for a quicker preparation.
  • Swap cheeses or herbs based on availability or dietary preferences.