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Homemade Gluten Free Zucchini Muffins recipe photo

Gluten Free Zucchini Muffins

These Gluten Free Zucchini Muffins are a delightful way to sneak veggies into your day!
Prep Time 15 minutes
Cook Time 22 minutes
Total Time 37 minutes
Servings: 12 servings
Course: Breakfast, Dessert, Snack
Cuisine: American

Ingredients
  

  • 1.5 cups 1:1 gluten free flour (recommended: Bob's Red Mill 1-to-1 Gluten Free Baking Flour)
  • 2 teaspoons cinnamon
  • 1 teaspoon baking powder
  • 0.5 teaspoon baking soda
  • 0.5 teaspoon salt
  • 0.5 teaspoon ground nutmeg
  • 0.75 cup maple syrup
  • 0.33 cup avocado or vegetable oil
  • 1 cup applesauce
  • 0.5 cup granulated sugar
  • 2 large eggs
  • 2 teaspoons vanilla extract
  • 1 cup finely grated zucchini (no need to squeeze out the liquid)
  • 0.5 cup chocolate chips (divided, dairy free if needed)
  • 0.33 cup chopped toasted walnuts
  • Sanding sugar (optional)

Equipment

  • Mixing bowls
  • Whisk
  • Spatula
  • Muffin tin
  • Parchment liners

Method
 

  1. Start by preheating your oven to 350°F (175°C). If you’re using muffin liners, line your muffin tin now; if not, lightly grease the cups with cooking spray or a bit of oil.
  2. In a medium bowl, whisk together the gluten free flour, cinnamon, baking powder, baking soda, salt, and ground nutmeg.
  3. In a large mixing bowl, combine the maple syrup, avocado oil, applesauce, granulated sugar, eggs, and vanilla extract. Whisk these together until smooth and creamy.
  4. Gradually add the dry ingredients to the wet ingredients, stirring gently until just combined. Be careful not to overmix; a few lumps are perfectly fine!
  5. Fold in the finely grated zucchini, then add about half of the chocolate chips and the toasted walnuts, saving the rest for topping.
  6. Scoop the batter into the prepared muffin tin, filling each cup about three-quarters of the way full. Sprinkle a pinch of sanding sugar on top if desired.
  7. Place the muffin tin in the preheated oven and bake for 18-22 minutes, or until a toothpick inserted into the center comes out clean.
  8. Once baked, let the muffins cool in the tin for about 5 minutes before transferring them to a wire rack to cool completely.

Notes

  • Choose firm, fresh zucchini for the best flavor and moisture.
  • Measure your gluten free flour properly for accuracy.
  • Don’t skip the spices; they add depth to your muffins.
  • Feel free to play with mix-ins like dried cranberries!
  • These muffins are freezer-friendly; store in an airtight container.