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Homemade High Protein Cottage Cheese Avocado Toast photo

High Protein Cottage Cheese Avocado Toast

This High Protein Cottage Cheese Avocado Toast is a delicious, creamy, and nutritious way to start your day!
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Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings: 2 servings
Course: Breakfast, Snack
Cuisine: American
Ingredients Equipment Method Notes

Ingredients
  

Ingredients
  • 2 slices sourdough bread
  • 1 cup cottage cheese (small curd)
  • 1/8 teaspoon garlic powder
  • 1 small avocado (pitted)
  • 1/2 lemon or lime (to keep avocado from browning)
  • 1/4 cup salsa (prepared)
  • Salt and pepper (to taste)
  • Cooking spray (optional for toasting)
  • Garnish Everything Bagel Seasoning, salsa, diced tomatoes, diced parsley or cilantro

Equipment

  • Toaster
  • Skillet
  • Mixing Bowl
  • Fork
  • Knife
  • Spatula

Method
 

Instructions
  1. Step 1: Toast the Sourdough Bread - Begin by toasting the two slices of sourdough bread using a toaster or skillet until golden brown and crispy.
  2. Step 2: Prepare the Cottage Cheese Mixture - In a mixing bowl, combine the cottage cheese and garlic powder. Stir well to ensure even distribution.
  3. Step 3: Mash the Avocado - Using a fork, mash the avocado in a separate bowl. Squeeze in the juice of half a lemon or lime to prevent browning.
  4. Step 4: Assemble the Toast - Spread the cottage cheese mixture on each slice of toasted sourdough, then add the mashed avocado.
  5. Step 5: Add Salsa and Garnish - Top each slice with salsa, sprinkle with salt and pepper, and add garnishes as desired.
  6. Step 6: Serve and Enjoy - Serve your toast immediately while warm and enjoy this hearty meal!

Notes

  • For a different flavor, try using whole-grain bread instead of sourdough.
  • Greek yogurt can be used as a tangy substitute for cottage cheese.
  • For extra crunch, add sliced radishes or cucumbers.