Ingredients
Equipment
Method
Instructions:
- In a small bowl, combine the chili powder, ground cumin, smoked paprika, onion powder, garlic powder, kosher salt, and black pepper.
- Pat the chicken breasts dry with paper towels. Drizzle 1 tablespoon of olive oil over the chicken breasts and rub the spice mix evenly over both sides.
- Select the 'Sauté' function on your Instant Pot and add 2 tablespoons of olive oil. Once the oil is hot, add the seasoned chicken breasts. Sauté for about 2-3 minutes on each side until golden brown.
- Once the chicken is browned, pour in the chicken broth and scrape any browned bits from the bottom of the pot.
- Close the lid of the Instant Pot and ensure the valve is set to 'Sealing.' Select 'Manual' or 'Pressure Cook' and set the timer for 10 minutes.
- Once the cooking time is complete, allow the pressure to release naturally for 5 minutes, then switch the valve to 'Venting' to release any remaining pressure.
- Remove the chicken from the pot and shred it using two forks. Return the shredded chicken to the Instant Pot and pour in ¾ cup of BBQ sauce. Stir well to coat the chicken evenly.
- Serve the Instant Pot BBQ Chicken on its own, or use it to fill sandwiches, tacos, or salads. Drizzle with additional BBQ sauce if desired.
Notes
- Use gluten-free BBQ sauce for a gluten-free option.
- To make it paleo, use a homemade BBQ sauce with natural sweeteners.
- Freeze leftovers in an airtight container for up to three months.
