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Homemade Over Easy Eggs with Spinach and Creamed Feta photo

Over Easy Eggs with Spinach and Creamed Feta

This Over Easy Eggs with Spinach and Creamed Feta is a quick and nutritious breakfast that’s bursting with flavor!
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 2 servings
Course: Breakfast
Cuisine: Mediterranean
Ingredients Equipment Method Notes

Ingredients
  

Ingredients
  • 1 tablespoon olive oil
  • 1 bunch spinach
  • 2 cloves garlic thinly sliced
  • 1/4 teaspoon salt divided
  • 1/4 teaspoon pepper divided
  • 4 eggs
  • 1/4 cup crumbled feta
  • 1/4 cup low-fat plain Greek yogurt

Equipment

  • Skillet
  • Spatula
  • Knife
  • Measuring spoons
  • Serving plates

Method
 

Instructions
  1. In a skillet, heat the olive oil over medium heat. Once hot, add the thinly sliced garlic. Sauté for about 1 minute, or until fragrant but not browned.
  2. Next, add the cleaned spinach to the skillet. Sprinkle with 1/8 teaspoon of salt and 1/8 teaspoon of pepper. Cook the spinach until wilted, stirring occasionally, about 2-3 minutes. Once done, transfer the spinach and garlic to a plate and set aside.
  3. In the same skillet, crack the 4 eggs carefully. Season with the remaining salt and pepper. Cook until the whites are set but the yolks remain runny, about 2-3 minutes. For over easy eggs, gently flip the eggs and cook for an additional 30 seconds to 1 minute.
  4. While the eggs are cooking, combine the crumbled feta and Greek yogurt in a small bowl. Mix well until creamy and smooth. Adjust seasoning if necessary.
  5. To serve, place a generous helping of the sautéed spinach on a plate. Top it with the over easy eggs and spoon the creamed feta mixture over the top.
  6. Dig in and enjoy every bite of your Over Easy Eggs with Spinach and Creamed Feta! Pair it with whole-grain toast or a side of fresh fruit for a complete meal.

Notes

  • For vegan options, substitute eggs with scrambled tofu and feta with a vegan alternative.
  • Leftovers can be stored separately in airtight containers in the refrigerator for up to 3 days.
  • Feel free to add other vegetables like tomatoes or bell peppers for added flavor.