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Homemade Pistachio Protein Balls recipe photo

Pistachio Protein Balls

These Pistachio Protein Balls are a quick and nutritious snack, perfect for a post-workout treat or an afternoon energy boost!
Prep Time 10 minutes
Total Time 40 minutes
Servings: 12 servings
Course: Snack
Cuisine: American

Ingredients
  

  • 1 cup unsweetened pistachio butter or almond butter provides a creamy texture and rich flavor
  • 1 cup quick oats or rolled oats adds heartiness and fiber
  • 1/2 cup protein powder or more oats for extra protein
  • 6 pitted medjool dates natural sweeteners
  • 1/2 cup unsalted pistachios for crunch and flavor
  • 1/2 cup mini chocolate chips optional for a sweet touch
  • 1 tsp ground cinnamon optional, adds warmth
  • 2 tsp pure vanilla extract optional, enhances flavor
  • 1/4 tsp sea salt to taste
  • 2-6 Tbsp water to adjust consistency

Equipment

  • Mixing Bowl
  • Food processor
  • Measuring cups and spoons
  • Spoon or spatula
  • Baking Sheet or Plate

Method
 

  1. In a food processor, add the pistachio butter, oats, protein powder, and pitted medjool dates. Add optional ingredients like cinnamon or vanilla extract if desired.
  2. Pulse the mixture until it’s well combined and begins to form a sticky dough. If too dry, add water a tablespoon at a time until workable.
  3. Transfer the mixture to a bowl and fold in the chopped unsalted pistachios and mini chocolate chips if using.
  4. Scoop out a tablespoon of the mixture and roll it into a ball. Repeat until all mixture is used. Optionally roll in extra chopped pistachios.
  5. Place the formed balls on a baking sheet and refrigerate for at least 30 minutes to firm up. Enjoy!

Notes

  • Store in an airtight container in the refrigerator for up to a week.
  • Freeze for longer storage; they can last up to three months.
  • Thaw in the refrigerator or enjoy straight from the freezer.