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Homemade Protein Chia Pudding photo

Protein Chia Pudding

This Protein Chia Pudding is a nutritious delight! Packed with protein and fiber, it’s a versatile treat for breakfast, snacks, or dessert.
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Prep Time 15 minutes
Cook Time 2 hours
Total Time 2 hours 15 minutes
Servings: 4 servings
Course: Breakfast, Snack
Cuisine: American
Ingredients Equipment Method Notes

Ingredients
  

Base Ingredients:
  • 1 cup unsweetened almond milk
  • 1 scoop vanilla protein powder (approximately 30 grams)
  • 1/3 cup chia seeds
  • 1 tablespoon honey or maple syrup
  • 1/2 teaspoon vanilla extract
  • 1/2 cup Greek yogurt
  • to taste Fresh berries for topping

Equipment

  • Mixing Bowl
  • Whisk or Spoon
  • Measuring cups and spoons
  • Containers for storage

Method
 

Instructions:
  1. In a mixing bowl, combine the 1 cup of unsweetened almond milk, 1 scoop of vanilla protein powder, and 1 tablespoon of honey or maple syrup. Whisk together until the protein powder is fully dissolved and the mixture is smooth.
  2. Next, add the 1/3 cup of chia seeds to the mixture. Stir well to ensure that the seeds are evenly distributed throughout the liquid.
  3. Add the 1/2 teaspoon of vanilla extract to the mixture. This will enhance the flavor profile of your chia pudding. Mix again to combine.
  4. Cover the bowl with plastic wrap or transfer the mixture to airtight containers. Place it in the refrigerator for at least 2 hours, or overnight if you prefer.
  5. Once the pudding has thickened, remove it from the refrigerator. Stir in the 1/2 cup of Greek yogurt until well combined.
  6. Spoon the Protein Chia Pudding into bowls or jars. Top with fresh berries of your choice for a pop of color and flavor. Enjoy immediately or store for later!

Notes

  • Whisk thoroughly to prevent clumping of the protein powder.
  • Blend the ingredients for a smoother texture if desired.
  • Adjust sweetness according to your preference.
  • Experiment with different types of milk for unique flavors.