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Homemade Quinoa Mujadara photo

Quinoa Mujadara

This Quinoa Mujadara is a nutritious delight! A hearty blend of quinoa and lentils topped with caramelized onions, it's perfect for any occasion.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Middle Eastern

Ingredients
  

Ingredients
  • 1 cup brown or green lentils
  • 2 cups quinoa
  • 1/4 cup extra virgin olive oil divided
  • 1 1/2 teaspoons cumin
  • 2 bay leaves
  • 2-3 large onions peeled and sliced thin
  • Salt and pepper to taste
  • Chopped fresh flat-leaf parsley or mint for garnish (optional)
  • Greek yogurt for topping (optional)

Equipment

  • Large Pot
  • Skillet
  • Wooden spoon
  • Measuring cups and spoons
  • Knife and cutting board

Method
 

Instructions
  1. Rinse the lentils under cold water and place them in a large pot. Add 3 cups of water and bring to a boil. Once boiling, reduce heat to low, add bay leaves, and simmer uncovered for about 20-25 minutes until tender but not mushy. Drain and set aside.
  2. In a separate pot, rinse the quinoa under cold water. Add 4 cups of water, lemon peel, and a pinch of salt. Bring to a boil, then reduce heat to low, cover, and simmer for about 15 minutes, or until water is absorbed. Remove from heat and let sit, covered, for an additional 5 minutes. Fluff with a fork and remove lemon peel.
  3. Heat 1/4 cup of olive oil in a skillet over medium heat. Add sliced onions, sprinkle with salt, and cook for about 15-20 minutes or until golden brown and caramelized.
  4. In a large bowl, combine the cooked lentils, quinoa, cumin, and half of the caramelized onions. Toss gently to mix, then adjust seasoning with salt and pepper to taste.
  5. Transfer to a serving platter or individual bowls. Top with remaining caramelized onions and garnish with chopped parsley or mint if desired. Serve with a dollop of Greek yogurt for a creamy finish.

Notes

  • Store leftovers in an airtight container in the refrigerator for up to 4 days.
  • This dish freezes well; portion into freezer-safe containers for up to 3 months.
  • Quinoa Mujadara can be made ahead of time; it tastes better the next day.