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Homemade Simple Ground Turkey Skillet Dinner photo

Simple Ground Turkey Skillet Dinner

This Simple Ground Turkey Skillet Dinner is a quick, nutritious one-pan meal packed with flavor!
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American
Ingredients Equipment Method Notes

Ingredients
  

  • 1 lb ground turkey
  • 1 tbsp olive oil
  • 1 green bell pepper, diced
  • 1 yellow bell pepper, diced (red or orange will work great too!)
  • 1/2 red onion, diced
  • 3-4 tbsp tomato paste
  • 1 can tomato sauce
  • 2 garlic cloves, minced (or 1 tsp garlic powder if not available)
  • 1 tbsp Worcestershire sauce
  • 1 tsp dried oregano (Italian seasoning will also work well)
  • 1/2 tsp red pepper flakes
  • 1/2 tsp cracked pepper
  • sea salt to taste
  • 1 1/2 cups cooked rice (optional, can be omitted if desired)
  • shredded cheese for topping (optional)

Equipment

  • Large skillet
  • Spatula
  • Measuring cups
  • Knife
  • Cutting board

Method
 

  1. In a large skillet, heat 1 tablespoon of olive oil over medium heat. Allow the oil to warm for about a minute.
  2. Add the diced green and yellow bell peppers, along with the diced red onion, to the skillet. Sauté for about 3-4 minutes, or until the vegetables are softened and fragrant.
  3. Push the vegetables to the side of the skillet and add the ground turkey. Break it up with a spatula as it cooks. Season with a pinch of sea salt, cracked pepper, and red pepper flakes. Cook until the turkey is no longer pink, about 5-7 minutes.
  4. Once the turkey is cooked, stir in the minced garlic (or garlic powder), tomato paste, tomato sauce, Worcestershire sauce, and dried oregano. Mix everything together until it's well combined.
  5. Allow the mixture to simmer for about 5 minutes, letting the flavors meld together. If you find the mixture too thick, you can add a splash of water to reach your desired consistency.
  6. If you’re using rice, stir in 1 1/2 cups of cooked rice until well combined. Let it heat through for an additional 2-3 minutes.
  7. Taste and adjust seasoning, adding more salt or pepper if needed. Top with shredded cheese if desired, allowing it to melt before serving.

Notes

  • This Simple Ground Turkey Skillet Dinner is perfect for meal prep! Make a big batch and store it in the fridge for quick lunches or dinners.
  • You can swap ground turkey for ground chicken or even a plant-based alternative for a vegetarian version.
  • Feel free to experiment with different vegetables based on what you have on hand, such as zucchini or corn.